22 Mphatso Zosinkhasinkha Ndi Kusinkhasinkha Kwa Anthu Osinkhasinkha

“Kusinkhasinkha kumalimbitsa maganizo, monga momwe chakudya chimadyetsera thupi.”

Tchuthi ndi masiku ogwirira ntchito zitha kukhala zovutitsa kwa anthu ambiri, kuphatikiza inu. Kusinkhasinkha ndi njira yabwino yothanirana ndi izi.

Kaya mukuganiza zoyambitsa wachibale wanu kusinkhasinkha kapena kudziwa mnzanu yemwe amakonda kusinkhasinkha, yang'anani za mphatso zosinkhasinkha zomwe zingawalimbikitse kuti atenge chizolowezichi kupita pamlingo wina.

Zindikirani:

Ngati mukugula ma yogis oganiza bwino kapena novices chaka chino, malingaliro awa amphatso zosinkhasinkha akuthandizani kuti kusaka kwanu kukhale kosavuta. Zinthu izi ndi mphatso zabwino kwa aliyense amene akufuna kuyamba ndi kusinkhasinkha.

Yendetsani chala kuti muwone mphatso 22 za osinkhasinkha "Kuganiza Osaganiza".

Mphatso Zosinkhasinkha Kwa Oyamba:

Ngati mukuganiza zoyamba kusinkhasinkha nokha kapena kudziwa novice,

Tili ndi mphatso zabwino zothandiza kukuthandizani kusinkhasinkha ndikukhalabe osasinthasintha.

Mphatso zauzimu izi ndi malingaliro amphatso zikuthandizani kuthetsa nkhawa, mphamvu zowoneka bwino pozungulira inu, ndikuwonetsa moyo wanzeru ndi malingaliro ndi bata.

1. Kuchiritsa botolo lamadzi lachilengedwe la quartz kumwa madzi oyera

Chinthu chofunika kwambiri ndi mphatso yofunikira kwa osinkhasinkha ndi botolo la madzi lomwe angatenge nawo pamene akuchita masewera komanso osaopa kutaya madzi m'thupi.

Madzi ophatikizidwa ndi kristalo ndi njira yabwino yolimbikitsira mphamvu zawo. Kumwa madzi akristalo tsiku lililonse kumabweretsa bata ndipo adzamva zabwino zake!

2. Chidole chamaluwa chovina choyendetsedwa ndi dzuwa kuti musangalale nacho mphindi iliyonse

Maluwa amabweretsa kutsitsimuka. Kwa maso otopa komanso otopa, chidole chamaluwa chovina ichi ndi chosangalatsa.

Kuthwanima kwa "osangalala" kukhala pawindo, kumakupiza maluwa ndikuyimba nyimbo…. Nthawi zonse wolandira mphatsoyo akamamuyang'ana, amapereka mphindi yachisangalalo.

3. Mabondo a thovu a yoga kuti athandizidwe

Ndizovuta pang'ono kwa oyamba kumene kukhala okhazikika komanso osasinthasintha. Mawondo a yoga awa amakonzekeretsa aliyense kuti azitha kuchita masewera olimbitsa thupi opanda zopweteka.

Anthu amtundu uliwonse wa thupi ndi kukula amatha kugwiritsa ntchito mawondo a yoga awa. Chogulitsachi chimapereka makulidwe okwanira kuti agwiritsidwe ntchito pa nthaka, turf ndi turf.

4. Mkuwa wosinkhasinkha chiboliboli cha achule cha Zen kuti akhale ndi moyo wathanzi

Mphatso chiboliboli cha achule chosinkhasinkhachi kuti muwonjezere kukhudza kosangalatsa pamalo aliwonse. Wogula amatha kuyiyika pakhonde, kuseri kwa nyumba, kapinga kapena malo ena aliwonse.

Chifaniziro ichi chimakulimbikitsani kuchita zinthu zathanzi monga yoga ndi kusinkhasinkha. Zochita izi zidzakuthandizani kukhala mwamtendere.

5. Kwezani zokongoletsa ndi mphaka wosangalatsa wa Buddha.

Kusinkhasinkha kwatsimikiziridwa mwasayansi kuti kumachepetsa kupsinjika, kuwongolera kuyang'ana, komanso kupititsa patsogolo kuzindikira. Ndipo tili ndi mphaka wokondwa wa Buddha uyu kuti athandizire oyamba kumene.

Tangoyang'anani bata pankhope yake - uwu ndi mzimu wake ukumwetulira. Mphaka wamng'ono uyu wa Buddha ndiyenso mphatso yabwino kwambiri kwa anthu opsinjika omwe akuvutika.

6. Wopepuka komanso wonyamula thovu wozungulira wozungulira wa yoga

Mphatso yothandiza yomwe nthawi zonse imakhala yamtengo wapatali pakati pa anthu wamba. Mphatso zodzigudulira thovu zopepuka komanso zosavuta kuzinyamula kuti aliyense athe kuchita masewera olimbitsa thupi kulikonse komwe ali komanso kukhala olimba nthawi zonse.

Oyamba kumene amatha kupititsa patsogolo mphamvu zawo ndi kukhazikika ndi theka lachithovu chodzigudubuza cholimbitsa thupi. Ndizopindulitsa pakukonzanso msana komanso kuchita masewera olimbitsa thupi m'mimba ndi miyendo.

Mphatso Zosinkhasinkha Kwa Iye:

Mukuyang'ana mphatso yoganizira kwa munthu wanzeru m'moyo wanu? Bwanji osaganizira mphatso yosinkhasinkha? Kusinkhasinkha kungapereke maubwino ambiri, kuphatikiza kuchepetsa kupsinjika, kukonza kugona, komanso kukulitsa chidwi ndi kukhazikika.

Ndipo ngakhale zingawoneke ngati mphatso yachilendo poyang'ana koyamba, pali zosankha zambiri zabwino pa bajeti iliyonse. Chilichonse chimene mungasankhe, chofunika n’choti chimachokera mumtima.

7. mathalauza a amuna a navy blue camo a nsalu ya polyester

Mathalauza omasuka awa ndi abwino kwa iwo omwe amakonda kusinkhasinkha akuyenda, atakhala kapena atagona. Ma mathalauzawa amapezeka mu makulidwe oyambira apakati mpaka XXL.

Mathalauza obisala a buluu amatha kuvala ndi t-shirt yoyera ku ofesi, malaya akuda oyenda wamba, ndi malaya a khaki ochitira masewera olimbitsa thupi.

8. Pangani kuwala kozungulira kozungulira ndi nyali iyi ya piramidi ya acrylic

Kusinkhasinkha kumakuthandizani kuti mudzuke ndikudziganizira nokha komanso dziko lanu. Piramidi Nyali ndi luso lamakono loyenera malo aliwonse.

Zimapereka kuwala kotentha, kodekha ndikuwonjezera kukhudza kwachidziwitso kuchipinda. Pali madontho osiyanasiyana omwe amawala kutengera momwe mukuwonera. (Mphatso zosinkhasinkha)

9. Groot chomera kubweretsa zabwino zonse

“Msungwi wamwayi ndi chomera chodziwika bwino cha m’nyumba chomwe chakhala chikugwiritsidwa ntchito m’zikhalidwe za ku Asia kwa zaka mazana ambiri. Amakhulupirira kuti amabweretsa chitukuko ndi chuma m'moyo wanu ndikukutetezani ku tsoka.

Wobzala mitengo ya Groot uyu akuyimiranso kuti moyo si kudya, kumwa komanso kusangalala, koma kuchita zazikulu kuthandiza ena. ” (Mphatso zosinkhasinkha)

10. T-shirt yabwino yomwe ili ndi mawu akuti “lero sindikakamira zinthu zomwe sindingathe”

Wotchulidwa ndi mawu akuti "Sindingadandaule pazinthu zomwe sindingathe kuzilamulira lero," tee yabwinoyi ndi mphatso yabwino yosinkhasinkha kwa aliyense chifukwa cha kusinthasintha kwake.

T-shirt iyi imakhala ndi chithunzi cha galu wosinkhasinkha komanso womasuka. Zomwe zimagwiritsidwa ntchito mu t-sheti iyi ndi thonje la mphete 100% yofewa ndipo imakhala yofewa ndikuchapa kulikonse. (Mphatso zosinkhasinkha)

11. Nyanja ya 3D ndi mchenga wosuntha chithunzi chozungulira galasi kuti muchepetse nkhawa

Chojambula chamchenga chojambula chozungulira ichi cha 3D chili ndi mapangidwe opangira ndipo chimapangitsa aliyense kukhala womasuka komanso womasuka akamachigwiritsa ntchito.

Pambuyo pa ntchito yokhazikika ya muofesi kapena kusinkhasinkha, akhoza kumasula maso ndi malingaliro ake poyang'ana mchenga woyenda pang'onopang'ono. Zotsatira zake, adzamva kuti ali watsopano kuti agwire ntchito yotsatira.

Mphatso Zosinkhasinkha Kwa Iye:

Chithunzi chodziwika bwino cha munthu wosinkhasinkha ndi munthu atakhala pansi ndi miyendo yopingasa, maso ali otseka ndi zala zolumikizana. Koma kusinkhasinkha sikuyenera kuoneka choncho. M'malo mwake, zingaphatikizepo kuyenda monyanyira, monga yoga.

Mukamayang'ana mphatso yosinkhasinkha ya mkazi wapadera m'moyo wanu, musamangokhala ndi ma yoga. M'malo mwake, ganizirani za zomwe amakonda komanso zomwe zingamuthandize kukhala womasuka komanso wokhazikika. (Mphatso zosinkhasinkha)

12. Chidole chokongola cha crochet chill chaching'ono cha yoga

Chidole chaching'ono chokongola cha crochet chozizira cha yoga ndi mphatso yabwino kwa atsikana achichepere. Ndi pafupifupi mainchesi 8 m'litali ndi mainchesi 5 m'lifupi. Amapezeka mumitundu yosiyanasiyana.

Piritsi lozizilitsali limakhala pamalo apamwamba a yoga ndi manja ndi miyendo yotambasulidwa kuti zithandizire kupumula. Maso otetezeka amaphatikizapo nkhope yokongoletsedwa ndi masaya otuwa. (Mphatso zosinkhasinkha)

13. Kuchiritsa krustalo kugwetsa mtendere wa m'maganizo mtetezi orgone

Palibe chifukwa chopita ku Egypt ndikuyang'ana mapiramidi kuti athetse nkhawa zonse.

Piramidi yamtendere wamalingaliro iyi ndi mphatso yabwino kuchita yoga kapena kusinkhasinkha.

Imachotsa malingaliro oipa ndikuthandizira kupumula bwino. Mphatso yosinkhasinkha iyi imatha kuyikidwanso paofesi kapena pa desiki ngati yokongola zokongoletsa desk. (Mphatso zosinkhasinkha)

14. Zinc aloyi waya wokutidwa machiritso carnelian mkanda zodzikongoletsera

Miyala yamphamvu ngati Carnelian imadziwika kuti imatha kuletsa mphamvu zoyipa. Zakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri kuonjezera mphamvu, positivity ndi mphamvu zamkati.

Mkanda wa mwala uwu wa carnelian umakhala wonyezimira komanso ndi mawonekedwe a hexagonal. Mawaya atakulungidwa mozungulira kristalo amawoneka ngati atuluka m'bokosi la zodzikongoletsera zachifumu.

Zodzikongoletsera za minimalist ndi zokongola ndi mphatso yabwino kwa inu nokha kapena mphatso kwa wokondedwa wanu! (Mphatso zosinkhasinkha)

15. Classic 18 kt golide yokutidwa ndi manja Buddha motif mphete

Mphete yachikale ya Buddha iyi ndi mphatso yabwino yosinkhasinkha. Itha kuvekedwa ngati mphete yachala chachikulu kapena mphete yachala. Zopangidwa ndi mkuwa wagolide.

Kulimbitsa mbali za mphete kumapangitsa mpheteyo kuti igwirizane ndi kukula kwa chala chilichonse. Kumbuyo kwa mpheteyo ndi kosalala, ndipo kutsogolo kuli mitu ya Buddha yoyang'ana mbali zosiyana ndi manja opemphera. (Mphatso zosinkhasinkha)

16. Kulimbitsa m'chiuno chapamwamba kumangirira corset leggings

Ma corset leggings okhala ndi chiuno chapamwambawa amakupangitsani kukhala olimba mtima komanso omasuka povala mukamagwira ntchito kapena kuthamanga kumalo ochitira masewera olimbitsa thupi.

Ma leggings awa amapangidwa ndi nsalu yapamwamba, yopuma mpweya yomwe imapangitsa wogula kukhala womasuka tsiku lonse. (Mphatso zosinkhasinkha)

17. Wokongola pang'ono yoga Chibuda gnome

Yoga gnome iyi ndi mphatso yabwino kwa okonda yoga, wamaluwa a zen ndi amisiri. Komanso, onjezani izi pazokongoletsa kwanu kuti zikukumbutseni kuti muchepetse ndikupumula.

Gnome wokongola uyu wakhala pa rug yosinkhasinkha ndipo amabweretsa mtendere ku moyo wotanganidwa tsiku lililonse. Wopangidwa ndi ubweya ndi thonje, gnome iyi ndi yofewa, yokongola komanso yolenga. (Mphatso zosinkhasinkha)

Mphatso Zosinkhasinkha Kwa Amayi:

Kulera ana n’kokongola ndiponso kopindulitsa, ndipo kulera mwana ndi ntchito yovuta, ngakhale pamasiku abwino kwambiri. Yesani kutsamira muzochita zoganizira izi zinthu zikafika povuta. Ngati simutero, yambani kuyamikira nokha ndi mphatso izi kwa okonda kusinkhasinkha.

Ngati mukuyang'ana wapadera komanso watanthauzo mphatso kwa amayi ako-to-be and mom-to-be chaka chino, bwanji osasinkhasinkha mphatso? M'munsimu muli malingaliro abwino a mphatso! (Mphatso zosinkhasinkha)

18. Yoga theka-mpira madzi kyube diamondi chitsanzo ndi recyclable PVC zakuthupi

Mpira wopaka phazi uwu ndi mphatso yabwino yochepetsera ululu ndi kupsinjika kwamapazi. Kuponda pa phazi lanu kumapangitsa kuti minofu ipumule, mwinamwake idzapweteka ndikupweteka.

Malo opangidwa ndi diamondi amapereka njira yopangira komanso yosangalatsa yosisita mapazi, pamene mphira yomata imalepheretsa kutsetsereka. (Mphatso zosinkhasinkha)

19. Kuchiritsa pinki woganizira kristalo pendant mphatso kwa okondedwa anu

Mkanda wochiritsa wa pinki wa rose quartz ndi zodzikongoletsera zokongola zomwe zimakhala ndi machiritso a rose quartz.

Valani kuti muwonetse chikondi, chifundo ndi kunjenjemera kwabwino pochotsa mphamvu zoyipa pamoyo wanu. Ndi mphatso yabwino kwa abwenzi ndi achibale omwe akufunika kutsitsimuka mwauzimu. (Mphatso zosinkhasinkha)

20. Yaiwisi yakuda yakuda tourmaline 925 siliva fidget mphete ndi 2 miyala yamtengo wapatali

Tourmaline ndi mchere wochokera ku gulu la boron. Ena amakhulupirira kuti black tourmaline imatenga mphamvu zoipa ndipo imatha kuteteza ku matsenga.

Mutha kuvala tsiku lililonse kuti mukhale wokongola komanso wokongola. Kusewera nawo kungakuthandizeni kuti mupumule ndikumasula nkhawa mukakhala ndi nkhawa kapena nkhawa. (Mphatso zosinkhasinkha)

21. Khalani odekha komanso omasuka ndi nyali yopangidwa ndi manja ya matabwa a mandala

Nyali yopangidwa ndi manja yamatabwa iyi ndi yokongola komanso yapadera yowonjezera chipinda chilichonse. Mkati uliwonse wokhala ndi mtundu wa mandala udzakhala wokongola komanso wachisomo.

Kuwala kofewa, kofunda komwe kumatulutsa kumapangitsa kuti pakhale malo omasuka komanso odekha, abwino kuti azitha kumasuka pambuyo pa tsiku lalitali. (Mphatso zosinkhasinkha)

22. Pezani ma vibes a amethyst weniweni wamtengo wapatali & siliva wambiri wa 925 sterling

Zodzikongoletsera sizingakhale lingaliro loyamba lomwe limabwera m'maganizo mukagula munthu wosinkhasinkha. Komabe, zodzikongoletsera izi sizinthu zanu zodzikongoletsera.

Siliva ya 925 sterling imapereka mawonekedwe osatha, ndipo mawonekedwe a amethyst ndi miyala yamitundu yambiri ndiwotsimikizika. Onjezani mphete izi ku chopereka chanu cha mphatso lero! (Mphatso zosinkhasinkha)

Kutsiliza:

Chifukwa chake, muli ndi mphatso 22 zokongola, zothandiza, zolingalira komanso zosinkhasinkha. Kukhazika mtima pansi ndi cholinga chachikulu apa ndi; Malingaliro amphatso awa athandizadi aliyense paulendo wawo wopita kumtendere wamkati.

Mtendere wamumtima sungapezeke mosavuta, koma mphatso izi zidzathandiza. Ndiye, kodi mwasankha kupereka chiyani ngati mphatso kwa anthu amene amasinkhasinkha? Tiuzeni mu ndemanga pansipa.

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