Tiyi Wofiirira: Chiyambi, Zopatsa thanzi, Ubwino wa Thanzi, Mitundu Yambiri, ndi zina

Za Tiyi Wakuda ndi Tiyi Wofiirira:

Tiyi wakuda, kumasuliridwanso kuti Tiyi wofiira mosiyanasiyana Zinenero zaku Asia, ndi mtundu wa tiyi Izi ndizowonjezera okosijeni kuposa oo long, yellow, woyera ndi wobiriwira tiyi. Tiyi wakuda nthawi zambiri amakhala wamphamvu kuposa ma tiyi ena. Mitundu yonse isanu imapangidwa kuchokera ku masamba a chitsamba (kapena mtengo waung'ono) camellia sinensis.

Mitundu iwiri ikuluikulu yamtunduwu imagwiritsidwa ntchito - chomera chaching'ono chachi China (C. sinensis Pali. sinensis), omwe amagwiritsidwa ntchito ngati tiyi wamitundu yambiri, ndi chomera cha masamba akulu a Assamese (C. sinensis Pali. assamica), yomwe nthawi zambiri imagwiritsidwa ntchito ngati tiyi wakuda, ngakhale kuti m'zaka zaposachedwa tiyi wobiriwira ndi woyera wapangidwa.

Choyamba chochokera ku China, dzina la chakumwacho limatchedwa (Chinese: 紅茶), kutanthauza "tiyi wofiira", chifukwa cha mtundu wa masamba okosijeni akakonzedwa moyenera. Masiku ano, chakumwacho chafalikira ponseponse East ndi Asia, ponse pakudya ndi kukolola, kuphatikizapo mu Indonesia, Japan, Korea ndi Singapore. Mitundu yofananira ikupezekanso mu Waku South Asia mayiko.

Ngakhale tiyi wobiriwira nthawi zambiri amataya kukoma kwake mkati mwa chaka, tiyi wakuda amasunga kukoma kwake kwa zaka zingapo. Pachifukwa ichi, wakhala nkhani ya malonda, ndi wothinikizidwa njerwa wakuda tiyi ngakhale anatumikira monga mawonekedwe a de A facto ndalama in Mongolia, Tibet ndi Siberia mpaka m'zaka za zana la 19. (Tiyi Wofiirira)

Pangani

1. Pambuyo pokolola, masamba amakhala oyamba zinafota powawuzira mpweya.
2. Kenako tiyi wakuda amakonzedwa mwanjira ziwiri, CTC (phwanya, gwetsa, piringizani) kapena Orthodox. Njira ya CTC imapanga masamba a ma fanning kapena fumbi omwe amagwiritsidwa ntchito kwambiri matumba a tiyi komanso amapanga magiredi apamwamba (masamba osweka) monga BOP CTC ndi GFBOP CTC (onani ma grading pansipa kuti mumve zambiri). Njirayi ndi yothandiza komanso yothandiza popanga mankhwala abwino kwambiri kuchokera ku masamba apakati ndi otsika amtundu wakuda nthawi zonse. Kukonzekera kwa Orthodox kumachitika ndi makina kapena pamanja. Kukonza manja kumagwiritsidwa ntchito pa tiyi wapamwamba kwambiri. Ngakhale njira zomwe zimagwiritsidwa ntchito pokonza tiyi zimasiyana ndi mtundu wa tiyi, kalembedwe kameneka kamapangitsa tiyi wotayirira kwambiri yemwe amafunidwa ndi odziwa zambiri. Masamba a tiyi amaloledwa kukhala oxidize kwathunthu.

Orthodox

Masamba a tiyi ofota amakulungidwa kwambiri ndi dzanja kapena makina pogwiritsa ntchito tebulo lozungulira lozungulira kapena rotovane. Gome logudubuzika limakhala ndi patebulo lopindika lomwe likuyenda mozungulira mpaka pamasamba akulu a tiyi, pomwe masamba amatsikiridwa pamwamba pa tebulo. Njirayi imapanga chisakanizo cha masamba onse ndi osweka ndi tinthu ting'onoting'ono tomwe timasanjidwa, oxidized ndi zouma. Rotorvane (rotovane), yopangidwa ndi Ian McTear mu 1957 ingagwiritsidwe ntchito kubwereza ndondomeko ya Orthodox. 

Rotovane inali ndi auger Kukankhira masamba a tiyi opuwala kupyola mu silinda ya vane yomwe imaphwanya ndi kudula mofanana masambawo, komabe ndondomekoyi yasinthidwa posachedwapa ndi boruah mosalekeza wodzigudubuza, womwe umakhala ndi chogudubuza chozungulira chozungulira mkati mwa silinda yozungulira. Rotorvane imatha kubwereza tiyi wakuda wosweka wamasamba osweka, koma sangatulutse tiyi wakuda wamasamba. Masamba osweka ndi tinthu tating'onoting'ono tomwe timachokera ku njira ya Orthodox imatha kudyetsedwa mu njira ya CTC kuti ipitirire kukonzanso kukhala tiyi wamba kapena fumbi.

"Dulani (kapena kuphwanya), kung'amba, kupindika" (CTC)

1. Njira yopangira yopangidwa ndi William McKercher mu 1930. Ena amaiona ngati njira yabwino kwambiri yopangira tiyi wakuda kudzera mukung'amba masamba ofota.^. Kugwiritsa ntchito rotovane podula tiyi wofota ndi njira yodziwika bwino yopangira tiyi musanadye mu CTC. Makina a CTC kenaka amadulanso masamba a rotavane powadutsa magawo angapo a ma rotor ozungulira omwe ali ndi mawonekedwe apamwamba omwe amadula ndi kung'amba masamba mpaka tinthu tating'ono kwambiri.

1. Kenako, masamba ali okosijeni olamulidwa kutentha ndi chinyezi. (Njira iyi imatchedwanso "kuwira", lomwe ndi lolakwika chifukwa palibe chenicheni nayonso mphamvu zimachitika. Polyphenol oxidase ndi enzyme yogwira ntchito.) Mlingo wa okosijeni umatsimikizira mtundu (kapena "mtundu") wa tiyi; wokhala ndi okosijeni wakuda kukhala tiyi wakuda, wokhala ndi okosijeni wocheperako kukhala tiyi wobiriwira, komanso wokhala ndi okosijeni pang'ono kupanga milingo yosiyanasiyana ya tiyi wa oolong. 
2. Izi zitha kuchitika pansi m'magulumagulu kapena pabedi lonyamula mpweya wokhala ndi mpweya wokwanira kuti makutidwe ndi okosijeni ndi kuwongolera kutentha. Popeza makutidwe ndi okosijeni amayambira pa siteji yokha, nthawi yapakati pa magawowa ndi chinthu chofunikira kwambiri pamtundu wa tiyi; komabe, kukonza mwachangu masamba a tiyi kudzera munjira zopitilira kutha kupanga izi kukhala gawo losiyana. Kutsekemera kumakhudza kwambiri kukoma kwa mankhwala otsiriza, koma kuchuluka kwa okosijeni si chizindikiro cha khalidwe. Opanga tiyi amafananiza kuchuluka kwa okosijeni ndi tiyi omwe amapanga kuti apereke mawonekedwe omwe akufuna.

1. Ndiye masamba ali zouma kuletsa njira ya okosijeni.
2. Pomaliza, masamba ali zosanjidwa mu sukulu malinga ndi kukula kwake (tsamba lonse, zosweka, zowomba ndi fumbi), kawirikawiri pogwiritsa ntchito sieves. Tiyi akhoza kupitirira otsika malinga ndi mfundo zina.

Tiyi ndiye wokonzeka kuikidwa.

Kukonzekera kwa tiyi

Tiyi wakuda nthawi zambiri amayikidwa pa imodzi mwa masikelo anayi abwino. Tiyi wamasamba onse ndiapamwamba kwambiri, okhala ndi tiyi wamasamba abwino kwambiri otchedwa "orange pekoe". Pambuyo pa tiyi wamasamba onse, sikelo imatsika mpaka masamba osweka, zofanizira, kenako fumbi. Tiyi wamasamba athunthu amapangidwa osasintha pang'ono kapena osasintha pa tsamba la tiyi. Izi zimapangitsa kuti pakhale mankhwala omalizidwa okhala ndi mawonekedwe olimba kuposa a tiyi onyamula. Tiyi wamasamba onse amaonedwa kuti ndi ofunika kwambiri, makamaka ngati ali ndi nsonga zamasamba. Masamba osweka nthawi zambiri amagulitsidwa ngati tiyi wapakatikati.

Mitundu yaying'ono yosweka ikhoza kuphatikizidwa m'matumba a tiyi. Tiyi nthawi zambiri imakhala tinthu tating'onoting'ono ta tiyi wotsalira popanga tiyi wamkulu, koma nthawi zina amapangidwa kuti agwiritsidwe ntchito mu tiyi wonyamula tiyi. Fumbi ndi tinthu tating'ono ta tiyi tomwe timatsalira popanga mitundu yomwe ili pamwambayi, ndipo nthawi zambiri imagwiritsidwa ntchito ngati matumba a tiyi omwe amamwa mwachangu komanso movutikira. Fannings ndi fumbi ndizothandiza mu tiyi wonyamula matumba chifukwa malo ochulukirapo a tinthu tambirimbiri amalola kuti tiyiyo isakanike m'madzi mwachangu, kwathunthu. Zokometsera ndi fumbi nthawi zambiri zimakhala ndi mtundu wakuda, kusowa kotsekemera, komanso kununkhira kwamphamvu zikaphikidwa.

Green, Black, Oolong, ndi tiyi angati omwe tikudziwa?

Zowonadi, ochepa, kuphatikiza tiyi wakuda wakuda ngati Orange pekoe

Kodi mungakonde kuphunzira za tiyi yemwe ali ndi kuchuluka kwakukulu kwa 51% ma antioxidants omwe amatha kuteteza khansa ndikuwonjezera mphamvu ya antioxidant muubongo?

Chodabwitsa kwambiri ndichakuti uyu si tiyi watsopano. Izi ndi chabe umafunika mitundu ya green tea.

TAYI WA PURPLE.

Choncho, popanda kuchedwa, tiyeni tifufuze tiyi wodabwitsa uyu.

Kodi Purple Tea ndi chiyani?

Tiyi wofiirira ndi mtundu wa tiyi wosowa kwambiri womwe umapangidwa ku Kenya kuchokera ku Camellia sinensis, chomera chomwechi chomwe tiyi wakuda ndi wobiriwira amachokera.

Dzina lake, tiyi wofiirira amatanthauza mtundu wa masamba chifukwa cha kuchuluka kwa anthocyanins mmenemo, angagwiritsidwe ntchito mu biringanya, sitiroberi, etc. wolemera pawiri.

Ndipo kodi mukudziwa kuti dzina laulimi la tiyi wofiirira, loperekedwa ndi Kenya Tea Research Institute, ndi TRFK306?

Kodi Tiyi Wofiirira Amakonda Bwanji?

Ili ndi kukoma kokoma, kosangalatsa komanso kwamitengo komwe kumakhala pakati pa tiyi wobiriwira ndi wakuda, chifukwa ndi yopepuka pang'ono kuposa yakuda ndi yowawa kuposa tiyi wobiriwira, koma ilibe kukoma kwa udzu kapena zitsamba zomwe nthawi zambiri zimawonetsedwa ndi tiyi wobiriwira.

Ndipo chosangalatsa kwambiri ndichakuti ...

Tiyi wofiirira waku Kenya uyu ali ndi kukoma kofananako oolong tiyi monga kukonzedwa chimodzimodzi, mwachitsanzo pang'ono oxidized ndi masamba wokutidwa.

Chiyambi ndi Kuphuka kwa Tiyi Wofiirira

Tiyi wofiirira amakhulupirira kuti adachokera ku tiyi wakuthengo ku India ku Assam. Komabe, pambuyo pake mbandezo zidabzalidwa ku Kenya komwe zidayamba kulimidwa mwamalonda.

Ndipo chinthu chabwino kwambiri

Chifukwa cha zoyesayesa za Kenya Tea Research Foundation, yomwe yapanga mgwirizano wapagulu ndi wabizinesi chifukwa cha kusintha kwake ndi kupanga kwakukulu, imalimbikitsidwa kwambiri ndi kulimbikitsa alimi chifukwa imagulitsa 3-4 kuchuluka kwa tiyi wakuda.

zosangalatsa kwambiri,

Mafamu a tiyi ofiirira amakhala pamalo okwera pafupifupi 4500-7500 mapazi pamwamba pa nyanja chifukwa momwe kukula kwake kulili koyenera pamalowa.

Pamalo okwera chonchi, kuwala kwa dzuwa kwa ultraviolet (UV) kumakhala kokwera kwambiri chifukwa thambo lopanda mitambo komanso mpweya wochepa kwambiri umachotsa kuwala kwa dzuwa. Mamita 100 aliwonse okwera amatanthauza kuwonjezeka kwa 10-12% kwa milingo ya UV.

Ndipo mukudziwa

Mtundu wofiirira wa masambawo ndi yankho la mmera ku kuwonongeka komwe kungachitike ndi UV potulutsa ma antioxidants ambiri. Ndipo ndicho chimene chimapangitsa kukhala chapadera.

India tsopano ikuyesera kubwezeretsanso mutuwo pansi pa ulamuliro wa Tocklai Tea Research Institute (TTRI). Malinga ndi iwo, Assam ali ndi kuthekera kwakukulu kopanga tiyi wamtsogolo.

Zomwe Zili Zazikulu za Tiyi Wofiirira

• Kafeini,
• theobromine,
• Epigallocatechin (ECG),
• Epigallocatechin gallate (EGCG) ndi
• 1,2-di-0-galloyl-4,6-0-(S)-hexahydroxydiphenol-β-D-glucose (GHG)

Zowona Zazakudya za Tiyi Wofiirira

Tiyi wofiirira ali ndi michere yambiri kuposa ena ake monga tiyi wobiriwira komanso wachikhalidwe wakuda. Zambiri antioxidants kuposa ma tiyi ena amapanga tiyi wofunika kwambiri. Tiyeni tibwere ku ubwino wa tiyi.

• Anthocyanins: Chipatsochi chimapezeka kwambiri mu tiyi wofiirira, kutanthauza kuwirikiza ka 15 kuposa momwe amapezekera mu blueberries. Ndi chifukwa chake ndi wofiirira.
• antioxidants: Ili ndi 51% yochulukirapo kuposa tiyi wobiriwira kapena wakuda, poyerekeza ndi 34.3% mu tiyi wobiriwira.
• polyphenols: Tiyi wofiirira amatsogoleranso ma polyphenols, ndi 16.5% modabwitsa poyerekeza ndi 10.1% mu tiyi wakuda ndi 9.1% mu tiyi wobiriwira.

• Mankhwala ena a bioactive monga EDCG, GHG, Theobromine, Caffeine ndi EKG
• Zopindulitsa zomwe timapeza chifukwa cha kupezeka kwa mankhwala omwe ali pamwambawa akukambidwanso pansipa.

Kodi mumadziwa: Utali wa Tiyi ndi mawu omwe amagwiritsidwa ntchito ponena za chovala cha akazi chomwe chisoti chake chimagwera pansi pa bondo koma chimafika pamwamba pa bondo. Ndiye wina akanena diresi la tiyi wofiirira, amatanthauza diresi lofiirira la utali wotero.

Ubwino wa Tiyi Wofiirira

Ngakhale amachokera ku tiyi yemweyo, kusintha kwa chibadwa kumapangitsa kukhala kopindulitsa kwambiri pa thanzi.

Tiyeni tione ubwino uliwonse.

1. Monga Anti-khansa Wothandizira

Izi zimatsatiridwa ndi tiyi wobiriwira, phytochemicals ndi zigawo zina zogwira ntchito mu tiyi wofiirira, zomwe zimathandiza kwambiri kuteteza maselo a khansa (4TI) kuti asachuluke.

Mphamvu yake yoteteza antioxidant imathandizira kupewa mitundu ina ya khansa, kuphatikiza bere, khansa ya m'matumbo ndi prostate.

2. Imalimbitsa Chitetezo cha mthupi

Kafukufuku wina adapeza kuti kumwa tiyi wofiirira nthawi zonse kumathandiza kulimbikitsa chitetezo pakupanga ma lymphocyte. Lymphocyte ndi mitundu ya maselo oyera a magazi omwe amakutetezani ku matenda opatsirana ndi maselo a khansa.

3. Imawonjezera Mphamvu Yaubongo Ya Antioxidant

Kafukufuku adachitika kuti awone ntchito ya anthocyanins, yomwe ili ndi tiyi wofiirira, pakuwonjezera mphamvu ya antioxidant yaubongo, ngati ilipo.

Ndipo zidatsimikiziridwa kuti anthocyanins mu tiyi wofiirira amatha kuwoloka Chotchinga chamagazi-Brain (BBB) ​​ndikulimbitsa antioxidant mphamvu za ubongo.

Choncho, wofiirira tiyi angagwiritsidwe ntchito ngati zimandilimbikitsa thanzi ubongo; ichi ndi phindu limene tiyi ena sangapereke.

4. Zathanzi la Tsitsi ndi Khungu

Anthocyanin ndiye chosiyanitsa cha tiyi wofiirira, chomwe chimapangitsa kuti akhale apamwamba pakati pa tiyi onse. Kuphatikiza pa ubwino wa anthocyanin, thanzi la khungu ndi chinthu china cha anthocyanin.

Malinga ndi kafukufuku wina, izo kumawonjezera mulingo wa mamolekyu akunja (ECM), kuphatikizapo anthocyanin, elastin, ndi collagens.

Ma antioxidants a tiyi wofiirira amalimbana ndi ma free radicals ndi poizoni m'thupi lanu, zomwe zitha kuwononga collagen ndi elastin, zomwe zimapangitsa ziphuphu zamagetsi ndi khungu lakufa.

Kuphatikiza apo, zotulutsa zake zimagwiritsidwa ntchito pochiza dazi, chifukwa zimathandizira kuti magazi aziyenda pakhungu. Pali mitundu yambiri ya ma shampoos, toner, gels ndi seramu, ndi maburashi otikita tsitsi omwe amagwiritsa ntchito tiyi wofiirira.

5. Kuchepetsa Kupsinjika Maganizo ndi Nkhawa

Monga tiyi ena, tiyi wa tiyi wofiirira amathandizira kuchepetsa nkhawa komanso nkhawa. Kafukufuku akuwonetsa kuti tiyi wofiirira ali ndi anti-nkhawa komanso anti-depressive properties.

Kumwa nthawi zambiri kumachepetsa kutopa kwakuthupi ndi m'maganizo, zomwe zimatipangitsa kuti tisamavutike kwambiri ndi nkhawa zakunja.

6. Za Matenda a Shuga

Tiyi wofiirira amathandizanso kutsitsa shuga akamwedwa kawiri patsiku. Ma antioxidants ndi ma phenols omwe ali m'nkhaniyi ndi othandiza kwa odwala matenda a shuga a mtundu wa 2.

7. Kwa Kuwonda

The slimming katundu wa tiyi wobiriwira amadziwika bwino ndi aliyense ndi kuchuluka kwa antioxidants. Koma ndi chiyani chomwe chingachite bwino kuposa tiyi wokhala ndi antioxidants nthawi 1.4 kuposa tiyi wobiriwira?

Malinga ndi kafukufuku, kumwa tiyi wofiirira kumachepetsa kwambiri kulemera kwa munthu ndipo motero ali ndi zabwino zotsutsana ndi kunenepa kwambiri zomwe zimapezeka mu tiyi iliyonse. Kafukufukuyu akufotokoza kuti caffeine imalepheretsa kuyamwa kwamafuta, ndipo kuphatikiza kwa makatekini ndi caffeine kumawonjezera zotsatira zake zotsutsana ndi kunenepa kwambiri m'thupi.

Kugwiritsa ntchito chopukutira chowotcha mafuta pamodzi ndi tiyi wofiirira ndikophatikizira koyenera kutsatira mwachangu cholinga chanu chokhala olimba.

8. Za Kutupa

Tiyi wofiirira amadziwikanso kuti ndi anti-inflammatory properties zomwe zimathandiza kupewa kutupa kosatha komanso koopsa. Ubwino wina ndi mpumulo ku ululu wa nyamakazi.

Zotsatira Zake za Tiyi Wofiirira

Ndi anthu ochepa omwe amamwa tiyi wofiirira amadandaula za nseru kapena kutsekula m'mimba akamamwa pafupipafupi.

Koma uthenga wabwino ndi wakuti,

Kuledzera ndi zotsatira zake zomwe zimapezeka mu tiyi wobiriwira ndi wakuda sizipezeka mu tiyi wofiirira, chifukwa cha kuchepa kwake kwa caffeine ndi tannins.

Kodi amayi apakati angamwe tiyiyi?

Palinso funso lokhudza kumwa tiyi wofiirira kwa amayi apakati. Popeza tiyi wofiirira ndi watsopano pamsika, kafukufuku wochepa wachitika mpaka pano.

Ngati titenga ngati tiyi wakuda, ndiye kuti, tikhoza kutsatira nthano yomweyo. Choncho, sizowopsa kwa mimba, koma nthawi yomweyo ziyenera kutengedwa mosamala.

Momwe Mungapangire Tiyi Wofiirira

Titaphunzira za ubwino wake, tiyeni tikuwonetseni momwe mungapangire tiyi wapadera koma wodabwitsa kunyumba.

Tiyi wofiirira amapangidwa mofanana ndi wobiriwira, wakuda kapena tiyi.

Zosakaniza:

• Thumba la tiyi kapena masamba otayirira a tiyi wofiirira
• Shuga (bulauni kapena woyera)
• Mkaka Wokongoletsedwa (ngati mukufuna)
• Madzi otentha

Directions:

Thirani madzi otentha otentha pa thumba la tiyi ndipo mulole kuti apite kwa mphindi 2-3. Koma musapitirire nthawi ino, mosiyana ndi ma tea ena, mkwiyo wachilendo umayamba.

Kapenanso, ngati muli ndi masamba omasuka, gwiritsani ntchito infuser ya teacup. Pomaliza, tsekemerani ndi shuga kapena uchi. Tiyi wakonzeka! Thirani mu wanu makapu ndi kusangalala.

Mayina Osiyanasiyana a Tiyi Wofiirira Akupezeka Pamalonda

Mndandanda womwe uli pansipa siwokwanira koma umasiyana ndi wopanga ndi wopanga, ambiri mwa iwo ndi tiyi wofiirira.

1. wofiirira Mvula
2. Jasmine wofiirira
3. Chokoleti Chofiirira
4. Purple Mint
5. Tiyi ya Purple Leaf

Mfundo Yofunika Kwambiri!

Takhala tikuganiza za tiyi wobiriwira ngati tiyi wabwino kwambiri mpaka pano, sichoncho? Koma titawona ubwino wa tiyi wofiirira, ndi nthawi yoti muyesenso tiyi yabwinoyi.

Ndipo kodi mukudziwa kuti chinthu chachikulu chomwe timayang'ana mu tiyi iliyonse ndi antioxidants? Ndizosadabwitsa kuti tiyi wofiirira amakhala ndi ma antioxidants ambiri kuposa tiyi wina aliyense.

Ngakhale mabulosi abuluu ali ndi ma anthocyanins ochulukirapo ka 15, ma antioxidants ochulukirapo kuposa tiyi wobiriwira komanso ma polyphenols ochulukirapo ka 1.6 kuposa tiyi wobiriwira, womwe ndi umboni womveka womutcha mfumu ya tiyi onse. Itha kukhalanso a mphatso yabwino kwa bwenzi lanu lokonda khofi.

Kodi mwayesako tiyi wofiirira wanji? Kodi chinali Chokoleti Chofiirira kapena wina? Tiuzeni mu gawo la ndemanga pansipa.

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