26 Maphikidwe Osavuta & Athanzi A Air Fryer Chakudya Cham'mawa Mu 2021

Maphikidwe osavuta awa ophika kadzutsa amatha kukuthandizani kuti muchepetse nthawi yophika ndikuwonetsetsa kuti banja lanu lili ndi thanzi. Zowotcha mpweya, ndi njira yawo yokazinga yopanda mafuta, zatchuka padziko lonse lapansi ndipo zakhala chinthu chofunikira kwambiri kukhala nacho kukhitchini yanu.

Chokazinga chanu chakuya nthawi zambiri chimagwiritsidwa ntchito kufufuza nkhuku zanu, kuphika makeke anu a crispy kapena kupanga zokhwasula-khwasula zamasamba; Komabe, kukhala pafupi ndi zinthu zofala izi kungakutopeni.

Mwamwayi, fryer yanu ikhoza kuchita zinthu zina zambiri kuti mupange chakudya cham'mawa chotsitsimula m'mawa uliwonse wa sabata.

Chifukwa chake kuyang'ana maphikidwe ena osavuta koma okoma okazinga m'mawa ndikofunikira kwa inu ndipo ndikuthandizani pa izi. (Chakudya cham'mawa cha Air Fryer)

Kodi Chakudya Chakudya Cham'mawa Chokoma Kwambiri Chopangidwa Mu Air Fryer Ndi Chiyani?

Onani mndandanda pansipa kuti mudziwe maphikidwe kadzutsa omwe ndikufuna kugawana nanu m'mawa wanu. Iwo akhoza kukhala makeke, buledi, roll-ups, pizza ndi zina zotero. Tiyeni tisankhe imodzi ndikudutsa pansi kuti mumve zambiri! (Chakudya cham'mawa cha Air Fryer)

Air Fryer Chakudya Cham'mawa Maphikidwe Ndi Mazira

1. Chakudya Cham'mawa Mazira Mazira
2. Matumba a Ham Ndi Mazira
3. Mazira Ophika
4. Mazira Opunduka
5. Mazira Ophika Cheesy
6. Bacon Ndi Mazira Makapu
7. Mazira Ofewa a Scotch
8. Soseji Chakudya Cham'mawa Casserole

Air Fryer Chakudya Cham'mawa Ndi Masamba Ndi Zipatso

9. Makapu aku French Toast Ndi Raspberries
10. Chakudya Cham'mawa Zikopa Za Mbatata Zotsekemera
11. Candied Bacon Ndi Hashi Ya Mbatata Yotsekemera
12. Banana Bread Pizza
13. Mbatata Yofiira
14. Maapulo Ophika
15. Wokazinga Malalanje
16. Kusintha kwa Strawberry
17. Zipatso za Brussels ndi Bacon
18. Strawberry Pop-Tart
19. Ndimu Blueberry Mkate

Maphikidwe ena a Savory Air Fryer Breakfast

20. Zokometsera za French Toast
21. Bourbon Bacon Cinnamon Rolls
22. Chakudya cham'mawa Burritos
23. Bacon Crescent Rolls
24. Ham ndi Tchizi Chakudya Cham'mawa Mtolo
25. Soseji Patties
26. Chakudya cham'mawa Frittata

Maphikidwe 26 Apamwamba Osavuta Kwambiri Pam'mawa Mumawuwa Anu Omwe Muyenera Kuyesera

Werengani kuti mumvetse mozama za maphikidwe a kadzutsa ozama m'munsimu. Kuwona mwachidule zosakaniza zazakudya, zokometsera ndi zokometsera kumakuthandizani kuti mupange chisankho choyenera. (Chakudya cham'mawa cha Air Fryer)

Air Fryer Chakudya Cham'mawa Maphikidwe Ndi Mazira

Mazira ndi chinthu chodziwika kwambiri chopangira maphikidwe osavuta ndi chokazinga chakuya. Mutha kupanga maphikidwe osiyanasiyana ndi mazira, kuchokera ku dzira mpaka omelets, kuchokera ku mazira ophimbidwa mpaka mazira ophwanyidwa ndi tchizi.

1. Chakudya Cham'mawa Mazira Mazira

Mudzadabwitsidwa pamene mukusangalala ndi ma egg rolls tsiku latsopano komanso lopatsa mphamvu. Ndipo ndi fryer yakuya, mazira anu am'mawa amakhala athanzi kuposa kale.

Ndinu omasuka kusankha chowonjezera chomwe mukufuna, koma malingaliro ena omwe amalimbikitsidwa kwambiri kwa inu ndi soseji, nyama yankhumba, ham, sipinachi, avocado, phwetekere, bowa kapena tchizi. Chifukwa chake mutha kusintha zodzaza tsiku lililonse kuti mupewe kutopa. (Chakudya cham'mawa cha Air Fryer)

2. Matumba a Ham Ndi Mazira

Pam'mawa uno, kusakaniza kokoma kwa mazira, mkaka, ham ndi tchizi kumaphimbidwa ndi mikwingwirima iwiri yosiyana yamakona anayi ndikuphika mu fryer mpaka golidi, pafupifupi mphindi 8 mpaka 10.

Mudzamva kufewa, kununkhira komanso kukoma kuchokera ku matsenga ophatikizana ndi matumba a ham ndi mazira.

Komanso, ndikudziwa kuti chakudya cham'mawa ndi chakudya chakudya chofunikira kwambiri patsikulo, ndi kupereka zakudya zokwanira zofunika kuziganizira. Mwamwayi, matumba a ham ndi mazira amathandiza kuti thupi lanu likhale ndi mapuloteni, sodium, mafuta ndi chakudya.

Onerani vidiyoyi kuti mudziwe zambiri za momwe mungapangire matumba a ham ndi mazira:

3. Mazira Ophika 

Palibe chophweka pa chakudya chanu cham'mawa kuposa dzira lophika kwambiri. Anandikumbutsa za m’mbuyo pamene ndinali ku koleji ndili ndi ndandanda yotanganidwa. Pambuyo pake, nthawi zambiri ndimagwiritsa ntchito fryer yanga kupanga chakudya cham'mawa kuti ndisunge nthawi.

Chowotcha mpweya chimatha kupanga mazira ofewa, apakati, kapena ophika molimba popanda madzi otentha. Ikani mazira anu mu fryer kwa mphindi 15 kuti mutenge dzira lophika kwambiri. (Chakudya cham'mawa cha Air Fryer)

4. Mazira Opunduka

Kadzutsa kena kosavuta kokhala ndi mazira ndi mazira ophwanyidwa. Lingaliro la kadzutsa ili ndiloyenera kwambiri m'mawa wotanganidwa kwambiri chifukwa zimangotengera mphindi 10 kuti mumalize chakudyacho.

Kusakaniza mazira ndi batala, mkaka, mchere, tsabola ndi tchizi, muyenera kupanga scrambled mazira. Komanso, kuti muwonjezere kukoma kwa mazira ophwanyidwa, apatseni masamba a pesto, crispy kale, ndi ma tacos osuta a gouda, toast ya avocado, kapena nsomba yosuta. (Chakudya cham'mawa cha Air Fryer)

5. Mazira Ophika Cheesy

Ngati ndinu okonda mazira, mazira ophwanyidwa ndi tchizi ayenera kukhala njira yopangira maphikidwe anu am'mawa. Ndipo dzira lophikidwa ndi tchizi ndi lingaliro loyenera kwa otanganidwa tsiku lantchito kapena ngati mukufuna kuti chakudya chanu cham'mawa chikhale chosavuta koma chopatsa thanzi.

Kuonjezerapo tchizi cha gouda chomata, mazira anu ophwanyidwa adzakhala okopa kwambiri. Muli ndi tchizi ndi mazira, zinthu ziwiri zomwe pafupifupi ana onse amakonda, kotero iwo alowa mu mbale!

Kanemayo akuwuzani momwe mungapangire mazira ophwanyidwa ndi tchizi chakuya chokazinga:

6. Bacon Ndi Mazira Makapu

Kuphatikiza kwamatsenga kumakwaniritsa zomwe mukuyembekezera kuti mukhale ndi kadzutsa koyenera mkati mwa sabata m'mawa. Nyama yankhumba ndi mazira adzakhala crispy kunja, koma adzakudziwitsani zofewa ndi zosangalatsa mkati.

Kuonjezera tchizi ku theka la mazira kumapanga chakudya cham'mawa chokoma, chosavuta, komanso chosangalatsa chomwe achibale anu onse amakonda kudya. (Chakudya cham'mawa cha Air Fryer)

7. Mazira Ofewa a Scotch

Ngati mukuganiza kuti mbale za dzira ndi zopanda pake, Chinsinsi cha dzira la Scottish chofewa chofewa chidzakupangitsani malingaliro anu ndi maonekedwe ake apadera ndi kukoma kwake.

Mazira anu ophimbidwa adzakutidwa ndi soseji ya nkhumba ndikukulungidwa mu ufa wosakaniza, woviikidwa m'mazira omenyedwa, kukulungidwanso ndi zinyenyeswazi za panko, ndipo pamapeto pake adzaikidwa mu fryer yakuya mpaka mutakhala ndi magulu agolide osakanizidwa.

Mutha kupeza zokometsera zabwino kwambiri pozitumikira ndi sosi monga mpiru wansenga, sriracha mayonesi, msuzi wa mpiru wa uchi. (Chakudya cham'mawa cha Air Fryer)

Onerani vidiyoyi kuti mudziwe momwe mungamalizire dzira la Scotch lophika ndi mpweya wanu:

8. Soseji Chakudya Cham'mawa Casserole

Tsopano konzekerani kusangalala ndi chakudya cham'mawa chokoma ndi casserole yathu ya kadzutsa yophikidwa ndi zojambulazo, cheddar yokazinga, soseji ya kadzutsa, tsabola, anyezi ndi dzira.

Mutha kupereka chakudyacho ndi mkate, mabisiketi, saladi ya zipatso, nyama yankhumba, nthochi kapena bagels.

Kuti mukometsere chakudya chanu cham'mawa hot dog casserole powonjezera kutha kwa basil watsopano. (Chakudya cham'mawa cha Air Fryer)

Air Fryer Chakudya Cham'mawa Ndi Masamba Ndi Zipatso

Ngati ndinu wokonda masamba ndi zipatso, mukhoza kuwatenga kuti aziphika mothandizidwa ndi mpweya wokazinga. Chowotcha mpweya chingakuthandizeni kusiya maphikidwe anu ndikusunga nthawi yochuluka yophika. (Chakudya cham'mawa cha Air Fryer)

9. Makapu aku French Toast Ndi Raspberries

Ngati mukufuna kuyamba tsiku ndi buledi wabwino, makapu a rasipiberi a ku France ayenera kukhala pamndandanda wanu. Gwiritsani ntchito chokazinga chozama kuti muphike mkate wanu, kenaka muwaza madzi a rasipiberi kuti mukhale osangalatsa, okoma komanso opatsa thanzi.

Madzi a rasipiberi amapangidwa ndi, ndithudi, raspberries, madzi a mandimu, ndi mandimu. Komanso, ndi kukhudza komaliza kwa sinamoni, mkate wanu udzakhala wokongola kwambiri.

10. Chakudya Cham'mawa Zikopa Za Mbatata Zotsekemera

Kodi mungatani ndi zikopa za mbatata? Choyamba, atengereni tsopano kuti mupange njira yathanzi ya kadzutsa wanu. Mbatata zanu zophikidwa zidzachotsedwa mu nyama kuti mukhale ndi zikopa za mbatata.

Kenaka yikani zowonjezera zina monga dzira lokoma kwambiri, mchere, mkaka, ndi nyama yankhumba yophwanyika kapena kusakaniza nyama yokazinga. Komanso, chakudya chanu chidzakhala choyesa kwambiri ndi tchizi ta grated, tomato ndi anyezi. (Chakudya cham'mawa cha Air Fryer)

Kanemayo akuthandizani kuti musinthe zikopa zanu za mbatata kukhala chakudya cham'mawa cham'mawa:

11. Candied Bacon Ndi Hashi Ya Mbatata Yotsekemera

Ndikuganiza kuti kuphatikiza kwamatsenga kwa mbatata ndi nyama yankhumba yamaswiti kudzakwaniritsa zomwe mukuyembekezera pa kadzutsa wabwino.

Kutsekemera kwachilengedwe kwa ma cubes a mbatata ya crispy, kufinya kwa nyama yankhumba yokometsera, kununkhira kwa anyezi wotsekemera wa caramelized ndi fungo lamaluwa la rosemary zonse zili mu mbale imodzi kuti chakudya chanu cham'mawa chikhale chokongola.

Ndikuganiza kuti mudzakhala tsiku latsopano ndi zinthu zokongola ndi chakudya cham'mawa chodabwitsa!

12. Banana Bread Pizza

Pizza ya mkate wa nthochi yosavuta yowotcha mpweya idzakhala lingaliro lotsatira la kadzutsa banja lanu. Chifukwa chiyani? Kudya nthochi m'mawa ndi kwabwino kwa thanzi lanu, koma kudya motere mobwerezabwereza ndikofunikira; kotero lingakhale lingaliro labwino kupanga izo mwanjira ina.

Pizza ya mkate wa nthochi imakhala ndi ma apulo okoma, tchizi cha kirimu, ndi zina zomwe mumakonda. Chofunika kwambiri, pizza yanu idzakhala yangwiro ngati mutumikira ndi madzi a caramel.

13. Mbatata Yofiira

Nanga bwanji mbatata yofiira? Kadzutsa wambatata wofiira ndi wosavuta kupanga koma wokongola komanso kukoma ndi mtundu. Rosemary yatsopano yodulidwa pang'ono imapatsa mbatata yofiyira yokazingayi kukhala yosangalatsa komanso yokoma.

Mu njira iyi, pambali pa kukoma, chinthu chomwe muyenera kumvetsera ndi nthawi yophika; zingakutengereni pafupi mphindi 20 kwa ma servings asanu ndi atatu; chotero chakudyacho n’choyenereradi kukhala chakudya cham’mawa chabwino kwa banja lanu lonse m’maŵa wotanganidwa.

14. Maapulo Ophika

Ngati ndinu okonda apulo, gwirani zipatso zomwe mumakonda ndikudya kadzutsa kosangalatsa. Kodi mukuganiza kuti zimagwira ntchito? Inde inde. Maapulo ophikidwa ndi maapulo osakaniza osakaniza batala, shuga, mtedza, ndi oats ndipo amawotcha mpaka atakhala ofewa komanso otsekemera.

Ndi njira yowotcha mpweya, maapulo anu amatha kusunga chinyezi, koma amatha kupanga crispy crusts.

Muyeneranso kuwatumikira ndi ayisikilimu a vanila kuti muwonjezere kukoma kwawo.

15. Wokazinga Malalanje

Mphindi zisanu kuti mupeze chakudya cham'mawa chathanzi, mungaganizire? Zimangotenga mphindi 5 kuti mukazinga malalanje kuti mukhale chakudya chosavuta, chathanzi, chopatsa thanzi komanso chokoma. Zomwe mukufunikira pa kadzutsa ndi lalanje watsopano, sinamoni ndi uchi.

Chowotcha mpweya chimatha kukuthandizani mwachangu malalanje mwachangu komanso mosavuta. Dulani malalanje pakati, ikani mu fryer yakuya ndikuthira sinamoni ndi uchi pa iwo.

Ndi bwino kutumikira ndi ayisikilimu ya vanila kapena pudding pambali.

16. Kusintha kwa Strawberry

Ngati muli ndi dzino lokoma, ma pie a sitiroberi ayenera kukhala pamndandanda wanu wa chakudya cham'mawa. Phukusi la keke lisanapangidwe, limadzazidwa ndi kupanikizana kwa sitiroberi wandiweyani ndikukulungidwa pa batala, ndikupanga magawo ochepa ochepa a mtanda ndi mafuta.

Kuti zinthu zikhale zosavuta, mutha kuganizira kugwiritsa ntchito makeke ogulidwa m'sitolo, mukumapezabe makeke okoma komanso abwino kwambiri. Komabe, onetsetsani kuti mukuyimitsa musanachite.

17. Zipatso za Brussels ndi Bacon

Tiyeni tiyambe tsiku ndi chakudya cham'mawa chopatsa thanzi, chopatsa thanzi komanso chokoma pophika masamba a brussels ndi nyama yankhumba kwa inu ndi banja lanu lonse. Ndakhala ndimakonda kutsekemera kwachilengedwe ndi kuphulika kwa Brussels zikumera, ndipo nyama yankhumba yokazinga imawonjezera kununkhira kwa nyama komanso kokoma.

Chakudya chanu cham'mawa chidzakhala chosangalatsa kwambiri mukathira vinyo wosasa wa basamu kuti musangalatse mbale yonse.

18. Strawberry Pop - Tart

Kodi mumakonda pop-tarts ya sitiroberi? Tiyeni tigwiritse ntchito fryer kuti zikhale zokoma komanso zathanzi. Ndipo ndi chakudya cham'mawa chothandiza pabanja Loweruka ndi Lamlungu m'mawa pamene inu ndi achibale ena mumatha kusonkhana kuti muphike ndi kudyera limodzi.

Kupanga ma pop-tarts kungakhale ntchito yosangalatsa ya kumapeto kwa mlungu kwa ana anu, chifukwa pamene ndinali wamng'ono, amayi anga ankakonda kufunsa ine ndi alongo anga kuti tiphike nawo. Ndikuganiza kuti ndili ndi zokumbukira zambiri za kuphika.

19. Ndimu Blueberry Mkate

Umakonda mkate, koma ngakhale kudya mkate wopanda pake kumatopa. Chifukwa chake ndikupatsani lingaliro lina kuti mkate womwe mumakonda ukhale wokoma, wakuthwa komanso wosangalatsa. Ndipo mkate udzakhala wabwino kuyamba tsiku.

Mkate wa mabulosi a mandimu ndi wopepuka, wofewa komanso wokoma, koma wosavuta komanso wachangu kulawa kwa aliyense, zomwe zimapangitsa kukhala chakudya cham'mawa chodziwika bwino padziko lonse lapansi.

Komabe, musaope zovuta kuphika chifukwa chokazinga chozama chingakuthandizeni pa izi.

Kuti mudziwe zambiri mutha kuwona kanema iyi:

Maphikidwe ena a Savory Air Fryer Breakfast

Mutha kugwiritsa ntchito fryer yanu kuti mupange maphikidwe kuchokera ku mazira, masamba kapena zipatso zatsopano, komanso kuphika mitundu yambiri ya makeke, mikate kapena mbale zina monga nyama yankhumba, ham, tchizi, soseji kapena china chilichonse.

20. Zokometsera za French Toast

Timitengo tositi ya ku France timapangidwa ndi mkate woviikidwa mu osakaniza mazira, kirimu, mchere, vanila, ndi sinamoni. Kuviika kumapangitsa kuti mkate wanu ukhale wokoma komanso wokoma.

Kuwotcha mkate mu fryer ndikosavuta kuposa kugwiritsa ntchito poto wopaka mafuta; chifukwa chake, timitengo ta mkate wanu ndi zathanzi.

Mukhoza kukonzekera usiku watha ndikuwothanso kuti musunge nthawi m'mawa. Izi akadali palibe vuto!

21. Bourbon Bacon Cinnamon Rolls

Tsopano ndi nthawi yoti mugwiritse ntchito fryer yanu kuti mupange mipukutu ya sinamoni ya bourbon yomwe imakhala yonyezimira kunja koma yowutsa mudyo komanso yokoma mkati.

Zidzakhala zabwino kukonzekeretsa inu ndi achibale anu ndi mipukutu ya sinamoni iyi, kapena mutha kutenga mwayi uwu ndikupempha okondedwa anu kuphika pamodzi.

22. Chakudya cham'mawa Burritos

Ma crispy deep fryer burritos awa ndiwo maphikidwe odabwitsa kwambiri omwe ndikufuna kugawana nanu. Burritos amapangidwa poyika tortilla ndi zinthu zomwe mumakonda ndikuzikulunga.

Kwa ine, nthawi zambiri ndimayika ma burritos anga ndi nyama yankhumba, mazira okazinga, tchizi, masamba, ndi tsabola wobiriwira kumapeto. Ndimakonda kudzuka chifukwa ndimakhala ndi nthawi yambiri yokonzekera ntchito, kudya chakudya cham'mawa pandekha komanso kusangalala nacho.

Ma burrito opepuka a kadzutsa nthawi zonse amandipangitsa kumva kuti ndikumva bwino komanso wopatsa mphamvu tsiku latsopano. Chofunika kwambiri, ndi fryer yakuya, ndimatha kusunga nthawi yambiri ndikuchita zinthu zina m'mawa wanga wotanganidwa.

Kanemayu akutsogolerani popanga chakudya cham'mawa cha burrito cham'mawa.

23. Bacon Crescent Rolls

Fungo lokoma la nyama yankhumba yotentha yochokera m’mipukutu ya nyama yankhumbayi idzakokera anthu patebulo. Ndiye aloleni ana anu atole okha mipukutu Lamlungu mmawa; Adzasangalala nazo komanso amakonda kudya masikonowa.

Komabe, kupanga mipukutu ya bacon crescent ndikosavuta ndi njira zina zofunika. Zomwe muyenera kuchita ndikupanga mawonekedwe a makona atatu ndi ufa wonyezimira, onjezani magawo a nyama yankhumba, kuwaza ufa wa anyezi pamwamba, kulungani, kenaka mulole kukhala mu fryer yanu yakuya kwa mphindi 10-15.

24. Ham Ndi Tchizi Chakudya Chakudya Chakudya Cham'mawa Mitolo

N'zotheka kupanga magulu okoma kwambiri komanso okoma kwambiri ndi ham ndi tchizi mu fryer yanu.

Chakudya cham'mawa chimakonzedwa ndi mtanda wa phyllo, chidutswa cha tchizi cha kirimu, nyama yophika yonse, mazira, zinyenyeswazi zokometsera ndi zitsamba zina zatsopano kuti zikhale ndi fungo lokoma komanso losangalatsa.

Ndapeza chophikira cham'mawachi choyenera kugwiritsidwa ntchito Lamlungu m'mawa pamene achibale anu akumananso, konzani zosakaniza ndikuphika pamodzi.

25. Soseji Patties

Zakudya za soseji zophikidwa bwino kwambiri ndi chokazinga chozama zidzawapangitsa kukhala chakudya cham'mawa chotsekemera komanso chofewa. Palibe kukayika kuti soseji yanu ya soseji yopanda mafuta owonjezera idzakhala yabwino pa thanzi lanu.

Ndi bwino kudya nthawi yomweyo kapena kusunga mufiriji kwa masiku atatu. Mukhozanso kudya agalu otentha ndi masamba okazinga, saladi kapena classic coleslaw.

Ikuwonetsani masitepe oyambira kuphika soseji patties pa chakudya chanu cham'mawa ndi air fryer.

26. Chakudya cham'mawa Frittata

Chakudya cham'mawa frittata ndi chosavuta, chofulumira komanso chokoma chomwe chimabwera palimodzi mumphindi. Komanso, chakudya chamtunduwu chimakhala ndi ma carbs ochepa koma chimakhala ndi mapuloteni ambiri, zomwe ndizomwe inu ndi banja lanu mukufunikira kuti muyambe tsiku bwino.

Zopangidwa ndi zopangira zotsika mtengo, frittata iyi ndi chakudya chokoma chomwe chimakhala chosavuta pachikwama.

Kodi Pali Chakudya Cham'mawa Chopangidwa Ndi Chowotcha M'mlengalenga?

Ndi fryer yanu kukhitchini, mutha kupanga maphikidwe 26 am'mawa ndi zina zambiri zanu ndi okondedwa anu. Komabe, ndi mndandanda womwe uli pamwambapa, ndikufuna kugawana nanu zosavuta, zofulumira, koma zathanzi komanso zokoma pazakudya zanu zam'mawa.

Zikondamoyo za mbatata zophikidwa, nsomba zozizira za nsomba, masangweji a tchizi wokazinga, churros, zakudya zina zomwe mungapange ndi tomato wobiriwira wokazinga, ndipo mndandanda ukupitirira. Mukakhala ndi nthawi yaulere, mutha kuyesa kupanga ndi kusangalala ndi anzanu komanso abale anu.

Sikuti mosamalitsa kutsatira akufuna maphikidwe. Mutha kutsekemera chakudya chanu momwe mukufunira ndikusintha kuchuluka kwa zonunkhira molingana ndi kukoma kwanu. Komabe, kugwiritsa ntchito zomwe mwakumana nazo popanga mbale izi zimalimbikitsidwa kuti mbaleyo ikhale yabwinoko.

Ngati mukuganiza kuti positi yanga inali yothandiza, gawanani ndi anzanu apamtima, ndipo ngati muli ndi chidziwitso chogwiritsa ntchito zokazinga zakuya kuti mupange zakudya zabwino, omasuka kugawana nane mu gawo la ndemanga pansipa.

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