8 Ubwino Wotsimikiziridwa wa Mafuta a Tamanu Pa Khungu La Ana & Tsitsi Lonyezimira (Zomwe zikuphatikizidwa)

Mapindu a Mafuta a Tamanu ndi ovomerezeka kukambirana, chifukwa ku USA angagwiritsidwe ntchito pochiza zofiira pakhungu kuti ziume tsitsi, ziphuphu zakumaso zipsera ndi mavuto ena apakhungu ndi kutayika tsitsi etc.

Pafupifupi tonsefe takumanapo ndi zimenezi panthaŵi ina m’moyo wathu.

Choyipa chake ndi chakuti zimatha kuipiraipira ndi ukalamba ndikukhala osachiritsika ngati sichimathandizidwa.

Mafuta a Tamanu akulimbikitsidwa pazinthu zonse za khungu ndi tsitsi. (Mapindu a Mafuta a Tamanu)

Kodi Tamanu Oil ndi chiyani?

Mafuta a Tamanu amachokera ku mtengo wa mtedza womwe umatchedwa tamanu nut. Ndi mtengo wobiriwira wobiriwira womwe umachokera ku Southeast Asia. Mafutawa amatchedwanso Calophyllum Inophyllum (dzina la sayansi la mtengowo) mafuta.

Kugwiritsa ntchito mafuta ndi mbali zina zonse za Calophyllum Inophyllum popanga mankhwala athanzi, makamaka chisamaliro cha dermis, ndi mtengo wodabwitsa komanso wopindulitsa kwambiri.

Kodi mukufuna kudziwa za ubwino ndi ntchito za mafuta a tamanu?

Ngati yankho lanu ndi inde, nayi kalozera watsatanetsatane wa Ubwino wa Mafuta a Tamanu. (Mapindu a Mafuta a Tamanu)

Ubwino wa Mafuta a Tamanu:

Phindu la mafuta a tamanu silimangokhala pa chisamaliro cha khungu, kuphatikizapo mbali zina za thupi, tsitsi, ndi malo omwe pangakhale zofiira. Tidzakambirana ubwino wake pakhungu ndi tsitsi mmodzimmodzi. (Mapindu a Mafuta a Tamanu)

Ubwino wa Mafuta a Tamanu pa Khungu:

Tiyeni tiyambe:

1. Mafuta a Tamanu amapindula ndi makwinya:

Kodi Mafuta a Tamanu amathandizira bwanji ndi makwinya?

Lili ndi kuchuluka kwa:

• Mafuta Acids
• antioxidants
• Antibacterial katundu

Ma radicals aulere m'mlengalenga amayambitsa kuwonongeka kwa khungu komwe kumapangitsa khungu kutaya unyamata, pinkish hue komanso kuoneka kokongola popanda kugwiritsa ntchito zosefera. (Mapindu a Mafuta a Tamanu)

Kuwonongeka kwa dzuwa sikunganyalanyazidwe chifukwa kumalepheretsa kufalikira kwa collagen ndi glycosaminoglycans (GAG).

Mafuta a Tamanu Essential amapindulitsa khungu polimbikitsa kupanga kolajeni ndi kuchulukana kwa maselo m'thupi kuti abwezeretse kukhazikika komanso kupewa kuwonongeka kwa dzuwa potengera kuwala kwa UV. (Mapindu a Mafuta a Tamanu)

Mafuta a Tamanu amatchedwanso mafuta a masamba okongola kupatula dzina lake lachilatini.

Momwe Mungagwiritsire Ntchito Makwinya?

Pali njira zambiri zogwiritsira ntchito mafuta a tamanu. Chinthu chabwino ndi chakuti sichimakwiyitsa khungu ndipo chingagwiritsidwe ntchito yaiwisi.

Kusamala: Komabe, ili ndi fungo lamphamvu pang'ono kotero mungafunike kuyiyang'ana musanayigwiritse ntchito.

Njira:

• Pangani chisakanizo cha mafuta a Tamanu ndi Vitamini E.
• Pakani nkhope yanu ngati chigoba ndi thonje kapena dzanja.
• dikirani mphindi 8 mpaka 10
• Sambani

Ndi chizoloŵezi chokhazikika, mudzawona kusintha kosangalatsa pa nkhope yanu. (Mapindu a Mafuta a Tamanu)

2. Mafuta a Tamanu a Khungu Louma:

Mafuta a Tamanu, olemera mu mafuta acids, akulimbikitsidwa pakhungu louma.

Komanso, mafuta a tamanu amakhala ochulukirapo,

• Mafuta a Oleic
• Linoleic Acid

Mafuta ochuluka, mafutawa amathetsa zifukwa zosiyanasiyana zouma pakhungu. Khungu louma limafuna chisamaliro chamsanga, mwinamwake lingayambitse mikhalidwe monga khungu lotuwa komanso kukhudza maonekedwe onse.

M'nyengo yozizira, kuuma kumakula kwambiri pamene kutentha ndi chinyezi kumatsika. Apa mafuta a tamanu amabwera ngati chithandizo.

Momwe mungagwiritsire ntchito mafuta a Tamanu pakhungu louma?

Chabwino, mumangofunika kuthira mafuta pa zala zanu ndikuzipaka kumaso ndi mbali zina za thupi ngati moisturizer kuti muteteze kuuma. (Mapindu a Mafuta a Tamanu)

Kuti mungodziwa:

Khungu louma limayamba chifukwa cha kusowa kwa madzi m'thupi lanu chifukwa cha kuchepa kwa madzi. Komanso, malingana ndi dera limene mukukhala, ngati kuti muli ndi nyengo youma, khungu limatha kuuma ndi kuyambitsa kuyabwa.

Pogwiritsa ntchito mafuta a tamanu nthawi zonse, mudzawona kuti khungu lanu limayamba kutulutsa mafuta okwanira ndipo limakhala lonyowa ngakhale mutatsuka.

3. Mafuta a Tamanu a Ziphuphu za Ziphuphu:

Kafukufuku akuwonetsa kuti mafuta a Tamanu ndi odabwitsa polimbana ndi ziphuphu komanso zipsera popha mitundu ya mabakiteriya ngati Propionibacterium kuti alimbikitse machiritso. (Mapindu a Mafuta a Tamanu)

Mafuta a Tamanu nawonso adanenedwa kukhala machiritso odabwitsa komanso amagwiritsidwa ntchito bwino pochiza zilonda, zomwe zimanenedwa kuti zili ndi zinthu zambiri monga:

• Antibacterial
• Antimicrobial
• Anti-yotupa

Mafuta a Tamanu amathandiza maselo a khungu kulimbana ndi tizilombo tating'onoting'ono toyambitsa ziphuphu timene timatsekeredwa m'matumbo amafuta. (Mapindu a Mafuta a Tamanu)

FYI: Ziphuphu zimangowoneka zovutitsa, zimathanso kuyabwa; Zikafika poipa kwambiri, ting'onoting'ono pakhungu lanu zimatha kukhala zilonda.

Momwe Mungagwiritsire Ntchito Mafuta a Tamanu Pa Zipsera za Ziphuphu:

Simuyenera kukhala katswiri kugwiritsa ntchito mafuta awa pakhungu lanu. Amapezeka mu mawonekedwe a seramu ndi zonona zomwe mungagwiritse ntchito mwachindunji pa ziphuphu ndi zipsera.

Mafuta a acne ndi ziphuphu kutsitsimula ndi kuchiritsa khungu ndikulimbikitsa kupanga kolajeni ndi glycosaminoglycan kuti athandize pakapita nthawi. (Mapindu a Mafuta a Tamanu)

4. Mafuta a Tamanu Hyperpigmentation:

Mafuta a Tamanu amadziwika kuti amathandiza kuchepetsa mawanga amdima ndi hyperpigmentation pakhungu.

Tawonapo zitsanzo zenizeni za 'mafuta a tamanu kale ndi pambuyo' pamene anthu awona kuchepa kwa maonekedwe a zilema pakhungu lawo.

Akuti, palibe kafukufuku wolembedwa pa mafuta a tamanu motsutsana ndi hyperpigmentation; komabe, mafutawa alibe zotsatirapo ndipo dermatologist imalimbikitsa mafuta a tamanu ngati machiritso a khungu opanda zotsatira.

Amachepetsa kupanga melanin, amatulutsanso maselo, amachiritsa zipsera ndikubwezeretsa khungu lowoneka laling'ono.

Kodi T amagwiritsidwa ntchito bwanji?

Palibe sayansi ya rocket; Pakuti khungu losalala muyenera kutenga madontho ochepa a tamanu mafuta ndi ntchito mwachindunji kwa zaka mawanga, chikanga kapena dermatitis kapena zipsera m'deralo. (Mapindu a Mafuta a Tamanu)

5. Mafuta a Tamanu Ochiritsa Mabala:

Ubwino wa mafuta a tamanu pochiritsa mabala siatsopano, kwenikweni, madziwa akhala akugwiritsidwa ntchito kwa zaka mazana ambiri.

Mafutawa amaonedwa kuti ndi abwino kwambiri chifukwa cha antifungal, maantibayotiki omwe amathandiza kupha majeremusi omwe amalepheretsa kuchiritsa.

Momwe mungagwiritsire ntchito Mafuta a Tamanu pochiritsa bala?

• Sambani musanagwiritse ntchito mafuta
• Pakani mwachindunji pa mabala, zipsera, mabala, nkhanambo, ndi zilonda
• Osayika mabandeji
• Dikirani

Pambuyo pakugwiritsa ntchito, mudzawona machiritso a khungu akuyamba. (Mapindu a Mafuta a Tamanu)

Mafuta a Tamanu Phindu la Khungu - Zina:

Mafuta a Tamanu amalimbikitsidwanso

• Phazi la othamanga (chifukwa cha antifungal)
• Eczema (monga imathandizira kupanga maselo atsopano a khungu)
• Kuzimiririka kwa zipsera ndi zipsera (mwa kunyowetsa ndi kuchiritsa khungu)
• Amathandiza poyaka moto
• amathandizanso kupweteka

Ubwino wa Mafuta a Tamanu kwa Tsitsi:

Mafuta a Tamanu amakhudza ubwino, ubwino ndi ubwino osati pakhungu komanso tsitsi.

Maphunziro ambiri sanachitikebe kuti atsimikizire kapena kutsimikizira kugwiritsa ntchito mafuta a tamanu kuti apindule.

Komabe, talandira mosavomerezeka zidutswa za umboni zomwe zimalankhula za ubwino wa mafuta a tamanu pa thanzi, khungu ndi tsitsi. (Mapindu a Mafuta a Tamanu)

6. Mafuta a Tamanu Ometa Tsitsi:

Mafuta a Tamanu amathandizira kuchepetsa kutayika kwa tsitsi komanso kugwiritsa ntchito mosalekeza, kutayika kwa tsitsi kumatha kupewedwa kwathunthu.

Izi zikutanthauza kuti ngati mugwiritsa ntchito mafuta a Tamanu pa tsitsi lanu kwa nthawi yayitali, simudzasowa kugwiritsa ntchito mankhwala ochita kupanga kubisa dazi pamutu panu.

Kodi mafuta a tamanu amathandiza bwanji kuwonongeka kwa tsitsi?

Kodi mukudziwa kuti kutenthedwa ndi dzuwa nthawi zonse kumawononga tsitsi lanu komanso khungu lanu? Ndipo monga tawonera, mafuta a tamanu amatenga kuwala kwa dzuwa koyipa kwa UV; motero, imateteza tsitsi ku zinthu zoipitsa zomwe zili mumlengalenga.

Momwe mungagwiritsire ntchito Mafuta a Tamanu kwa Tsitsi?

Nayi njira yake:

• Tengani mafuta m'manja mwanu
• pezani kutikita minofu
• Tsopano gwiritsani ntchito a burashi ya shampoo kutsitsi lanu kuyambira muzu mpaka kunsonga.

Zidzakhala zoteteza dzuwa zomwe sizidzalola kuti tsitsi lanu liwonongeke chifukwa cha zowononga zachilengedwe.

7. Mafuta a Tamanu A Dandruff:

dandruff ndi chiyani? Ndi majeremusi owuma komanso osawoneka m'tsitsi lanu.

Tamanu mafuta ndi moisturizer osati khungu komanso tsitsi. Mbali yabwino ndi yakuti simuyenera kutikita minofu kwa nthawi yaitali kuti mupindule.

Mwachidule ntchito, dikirani ndi kuyeretsa. Chifukwa cha ubwino waukulu wa mafuta a tamanu komanso kugwiritsa ntchito mosavuta, mafuta a tamanu amagwiritsidwa ntchito mu shampoos, sopo ndi zina zowonjezera.

Mukhozanso kugwiritsa ntchito mankhwalawa kuchotsa dandruff.

8. Mafuta a Tamanu amapindula ndi tsitsi lokhazikika:

Tsitsi lolowa m'khwapa ndi mbali zina za thupi zimapangitsa khungu kuyabwa kwambiri ndikusiya malingaliro oipa kwa ena.

Osadandaula! Mafuta a Tamanu ali pano kuti athandize.

Pambuyo epilation, mukhoza kudyetsa dera ntchito tamanu mafuta. Choyamba, imapangitsa kuti dera likhale lonyowa, kachiwiri, limateteza ziphuphu ndi zotupa pakhungu.

Mafuta a Tamanu amapindulitsa mabala ndi mabala omwe amayamba chifukwa cha zida zometa chifukwa cha anti-fungal properties.

Zolepheretsa Kugwiritsa Ntchito Mafuta a Tamanu:

Mosakayikira, mafutawa ali ndi mafuta ambiri, Oleic acid, linoleic acid, Palmitic acid ndi stearic acid. Lili ndi antibacterial, antimicrobial ndi anti-inflammatory properties.

Komabe, zolepheretsa zina ndi izi:

• Tamanu si mafuta owonekera, koma ali ndi mtundu wakuda wobiriwira wobiriwira.
• Kununkhira kwake ndi kosiyana, kosangalatsa kwa ena ndipo kumakwiyitsa pang'ono kwa ena.

Fungo la Tamanu Mafuta ndi losiyana kwa anthu osiyanasiyana; Ena amachifotokoza ngati chokoleti kapena mtedza, pomwe ena amachiwona ngati curry. Anthu ena anenapo kuti kununkhira kwa mafuta a tamanu aiwisi kumakhala ngati madzi a dziwe.

• Kununkhira kumatenga nthawi yayitali ndipo kumatha kukhala pathupi lanu ngakhale mutasamba.
• Comedogenic chifukwa cha kuchuluka kwa oleic acid

Zosinthasintha:

Mwachidule:

• Mafuta a Tamanu amapereka zabwino zambiri zochiritsira komanso zopindulitsa pakhungu ndi tsitsi.
• Ngakhale kuti ubwino wina wa mafutawo ndi umene umapezeka, ambiri akuyembekezera kutulukira.
• Anthu amatha kugwiritsa ntchito mafuta a tamanu pamayendedwe awo atsiku ndi tsiku kuti khungu lawo likhale lonyowa komanso lopanda madzi tsiku lonse.
• Mafutawa ndi opindulitsa kwambiri pakukula kwa tsitsi, kutayika tsitsi ndi tsitsi lokhazikika.

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