Sous Vide Corned Beef - Chakudya Cha Chikhalidwe cha St.

Za Ng'ombe Yodyetsedwa Ndi Sous Vide:

Food ndi chinthu chilichonse chomwe chingaperekedwe zakudya chithandizo cha organism. Chakudya nthawi zambiri chimakhala cha Chomera, Nyama or fungal chiyambi, ndipo lili ndi zofunikira zakudya, monga chakudya, mafuta, mapuloteni, mavitaminikapena mchere. Chofunika ndi kumeza ndi organism ndipo ophatikizidwa ndi thupi maselo kupereka mphamvu, kusunga moyo, kapena kulimbikitsa kukula. Mitundu yosiyanasiyana ya nyama ndiyosiyana makhalidwe odyetsa zomwe zimakwaniritsa zosowa zawo njira zamagetsi, nthawi zambiri amasintha kuti akwaniritse zenizeni kagawo kakang'ono ka chilengedwe mkati mwa madera ena.

Wamphamvu zonse anthu amasintha kwambiri ndipo amasintha kuti apeze chakudya m'malo osiyanasiyana. Zakale, anthu chakudya chotetezedwa kudzera munjira ziwiri zazikulu: kusaka ndi kusonkhanitsa ndi ulimi. Pamene ukadaulo waulimi ukuwonjezeka, anthu adakhazikika njira zaulimi ndi zakudya zopangidwa ndi mwayi waulimi mu madera awo.

Kusiyana kwa chikhalidwe ndi chikhalidwe kwapangitsa kuti pakhale mitundu yambiri m'makhitchini ndi zamatsenga, kuphatikiza mitundu yambiri ya Zosakaniza, zitsamba, zonunkhira, njirandipo mbale. Monga zikhalidwe zasakanikirana kudzera m'mphamvu ngati malonda apadziko lonse ndi kudalirana kwa mayiko, zosakaniza zafalikira kwambiri kuposa komwe zidachokera komanso chikhalidwe chawo, ndikupanga kusinthana kwamitundu mitundu yazikhalidwe ndi miyambo yazakudya.

Masiku ano, ambiri a mphamvu ya chakudya chofunidwa ndikuwonjezeka anthu padziko lapansi Amapereka ndi mafakitale adzasowa chakudya, yomwe imatulutsa chakudya ndi ulimi waukulu ndikugawa pazovuta kukonza chakudya ndi kugawa chakudya Machitidwe.

Njirayi yaulimi wamba imadalira kwambiri mafuta, zomwe zikutanthauza kuti dongosolo lazakudya ndi zaulimi ndi amodzi mwa omwe akuthandizira kwambiri pakusintha kwanyengo, Kuwerengera pafupifupi 37% yathunthu mpweya wowonjezera kutentha kwa mpweya. Kulankhula ndi mphamvu ya kaboni wa dongosolo la chakudya ndi zinyalala za chakudya ndi njira zofunika zochepetsera m’kuyankha kwapadziko lonse pakusintha kwanyengo. (Ng'ombe ya Ng'ombe ya Sous Vide)

Dongosolo lazakudya limakhudza kwambiri zochitika zina zandale komanso zandale kuphatikiza: kukhazikika, kusiyanasiyana kwachilengedwe, zachuma, kuchuluka kwa anthu, madzindipo kupeza chakudya. The pomwe chakudya ndi ufulu waumunthu ochokera ku Pangano Ladziko Lonse Pazachuma, Zachikhalidwe ndi Chikhalidwe (Kufotokozera), kuzindikira "ufulu wokhala ndi moyo wokwanira, kuphatikiza chakudya chokwanira", komanso "choyenera kumasulidwa ku njala“. (Ng'ombe ya Ng'ombe ya Sous Vide)

Chifukwa cha ufulu wofunikirawu, chitetezo cha chakudya nthawi zambiri imakhala yofunika kwambiri pamachitidwe apadziko lonse lapansi; Mwachitsanzo Cholinga Chokhazikika Chokhazikitsa 2 "Zero njala" amatanthauza kuthetsa njala ndi 2030. Chitetezo chamagulu ndi chitetezo cha chakudya kuyang'aniridwa ndi mabungwe apadziko lonse lapansi monga Mgwirizano Wapadziko Lonse Woteteza Chakudya, World Resources Institute, World Food Program, Bungwe la Chakudya ndi Ulimindipo Bungwe La International Information Information Council, ndipo nthawi zambiri amakhala pansi pamalamulo adziko lonse, monga Chakudya ndi Mankhwala Osokoneza Bongo ku United States. (Ng'ombe ya Ng'ombe ya Sous Vide)

Tanthauzo ndi gulu

Chakudya ndi chinthu chilichonse chomwe chimagwiritsidwa ntchito popereka zakudya chithandizo cha organism. Zitha kukhala zosaphika, zosinthidwa kapena zopangidwa ndipo zimadyedwa pakamwa ndi nyama kuti zikule, thanzi kapena chisangalalo. Chakudya chimapangidwa ndimadzi, lipids, mapuloteni ndi chakudya. mchere (mwachitsanzo, mchere) ndi zinthu zopangidwa ndi organic (mwachitsanzo mavitamini) amapezekanso muzakudya. (Ng'ombe ya Ng'ombe ya Sous Vide)

Chakudya chimatha kugawidwa munjira zosiyanasiyana, mwina mwazinthu zofananira kapena momwe chakudya chimapangidwira. Chiwerengero ndi kapangidwe ka magulu azakudya zingasiyane. Makina ambiri amakhala ndimagulu anayi ofotokozera komwe adachokera komanso momwe amagwirira ntchito: Masamba ndi Zipatso, Tirigu ndi Mkate, Mkaka, ndi Nyama. 

Kafukufuku yemwe amayang'ana zakudya zabwino nthawi zambiri amaphatikiza chakudya kukhala chimanga / chimanga chonse, mbewu / chimanga, masamba, zipatso, mtedza, nyemba, mazira, zopangidwa ndi mkaka, nsomba, nyama yofiira, nyama yothiridwa, ndi zakumwa zotsekemera ndi shuga. Pulogalamu ya Bungwe la Chakudya ndi Ulimi ndi World Health Organization gwiritsani ntchito dongosolo lomwe lili ndi magulu khumi ndi asanu ndi anayi a zakudya: dzinthu, mizu, nyemba ndi mtedza, mkaka, mazira, nsomba ndi nkhono, nyama, tizilombo, masamba, zipatso, mafuta ndi mafuta, maswiti ndi shuga, zonunkhira ndi zokometsera, zakumwa, zakudya zogwiritsira ntchito zakudya. , zakudya zowonjezera, mbale zophatikizika ndi zokhwasula-khwasula. (Ng'ombe ya Ng'ombe ya Sous Vide)

Chakudya

Chakudya chambiri chimachokera kuzomera. Chakudya china chimapezeka mwachindunji kuchokera ku zomera; koma ngakhale nyama zomwe zimagwiritsidwa ntchito ngati chakudya zimakwezedwa powadyetsa chakudya chochokera kuzomera. Mbewu tirigu ndi a chakudya chachikulu yomwe imapereka mphamvu zowonjezera chakudya padziko lonse lapansi kuposa mtundu wina uliwonse wa mbewu. Mbewu (chimanga), tirigundipo mpunga - m'mitundu yawo yonse - amawerengera 87% ya mbewu zonse padziko lonse lapansi. Mbewu zambiri zomwe zimagulitsidwa padziko lonse lapansi zimadyetsedwa ndi ziweto. (Ng'ombe ya Ng'ombe ya Sous Vide)

Zakudya zina zosachokera ku nyama kapena zomera zimaphatikizaponso zodyedwa zosiyanasiyana bowa, makamaka bowa. Bowa ndi yozungulira mabakiteriya amagwiritsidwa ntchito pokonzekera zofufumitsa ndi kuzifutsa zakudya monga chotupitsa mkate, zakumwa zoledzeretsa, cheese, maapulo, kombuchandipo yogurt. Chitsanzo china ndi algae wabuluu wobiriwira monga Spirulina.^[13] Zinthu zachilengedwe monga mchere, zotupitsira powotcha makeke ndi zonona za tartar amagwiritsidwa ntchito kusunga kapena kusintha mankhwala. (Ng'ombe ya Ng'ombe ya Sous Vide)

Zomera

Zomera zambiri ndi magawo azakudya amadyedwa ngati chakudya ndipo mitundu yazomera pafupifupi 2,000 imalimidwa kuti idye. Zambiri mwazomera zimakhala zingapo zokolola.

Mbewu Zomera ndizopatsa chakudya chabwino nyama, kuphatikiza anthu, chifukwa zimakhala ndi michere yofunikira kuti mbewuzo zikule, kuphatikiza mafuta ambiri athanzi, monga mafuta omega. M'malo mwake, chakudya chochuluka chomwe anthu amadya ndi zakudya zopangidwa ndi mbewu. Mbeu zodyedwa zimaphatikizanso tirigu (chimanga, tirigu, mpunga, et cetera), nyemba (nyemba, nandolo, mphodza, et cetera), ndi mtedza. Mafuta nthawi zambiri amakakamizidwa kuti apange mafuta olemera - mpendadzuwa, fulakesi, ogwiriridwa (kuphatikizapo mafuta canola), sesame, Ndi zina zotero.

Mbewu nthawi zambiri zimakwera mafuta osakwaniritsidwa ndipo, pang'ono, amawonedwa ngati a chakudya chamagulu. Komabe, si mbewu zonse zomwe zimadya anthu. Mbewu zazikulu, monga za mandimu, angayambitse chiopsezo, pomwe mbewu zimachokera yamatcheri ndi Maapulo muli cyanide zomwe zitha kukhala zapoizoni pokhapokha zikawonongedwa mochuluka. Mbalame zimadziwikanso ndi kudya mbewu (kuti mumve zambiri, onani mbalame). (Ng'ombe ya Ng'ombe ya Sous Vide)

zipatso ndiwo mazira otsekemera azomera, kuphatikiza mbewu mkati. Zomera zambiri ndi nyama zili nazo chosinthika kotero kuti zipatso zoyambilira ndizakudya zabwino kwa iwo, chifukwa nyama zomwe zimadya zipatsozo tulutsa mbewu zake zili patali. Nyama zomwe zimadya zipatso zimadziwika kuti osunga ndalama. Ubale umodzi woterewu umaphatikizapo anyani, omwe makamaka ndi osasangalala. Zipatso, chifukwa chake, ndizofunikira kwambiri pazakudya zikhalidwe zambiri. Zipatso zina zamasamba, monga tomato, maungundipo biringanya, amadya ngati masamba. (Kuti mumve zambiri, onani mndandanda wa zipatso.)

masamba ndi mtundu wachiwiri wazomera zomwe nthawi zambiri zimadyedwa ngati chakudya. Izi zikuphatikiza muzu masamba (mbatata ndi kaloti), mababu (anyezi banja), masamba a masamba (sipinachi ndi letisi), tsinde masamba (nsungwi mphukira ndi katsitsumzukwa), Ndi inflorescence masamba (artichokes padziko lonse ndi burokoli ndi masamba ena monga kabichi or kolifulawa). (Ng'ombe ya Ng'ombe ya Sous Vide)

nyama

Nyama zimagwiritsidwa ntchito ngati chakudya mwachindunji kapena m'njira zina ndi zomwe zimapanga. Nyama ndi chitsanzo chachopangidwa kuchokera kuchinyama, chomwe chimachokera minofu machitidwe kapena kuchokera ziwalo (kukhumudwitsa).

Zakudya zopangidwa ndi nyama zimaphatikizapo mkaka zopangidwa ndi zopangitsa mammary, yomwe m'mitundu yambiri yaledzera kapena kusinthidwa mkaka (tchizi, batala, ndi zina). Komanso, mbalame ndi nyama zina zinagona mazira, zomwe nthawi zambiri zimadyedwa, ndipo njuchi panga uchi, kuchepetsedwa timadzi tokoma kuchokera maluwa, chotsekemera chotchuka m'mitundu yambiri. Zikhalidwe zina kudya magazi, nthawi zina amakhala ngati soseji wa magazi, Monga cholimbitsira sauces, kapena mu anachiritsidwa, mchere mawonekedwe a nthawi yakusowa kwa chakudya, ndipo ena amagwiritsa ntchito magazi mu stews monga kalulu wonyozeka. (Ng'ombe ya Ng'ombe ya Sous Vide)

Zikhalidwe zina ndi anthu samadya nyama kapena nyama pazinthu zachikhalidwe, zakudya, thanzi, malingaliro, kapena malingaliro. Zamasamba sankhani kudya chakudya kuchokera kuzinyama mosiyanasiyana. Zamasamba osadya zakudya zilizonse zomwe zilipo kapena zili nazo Zosakaniza kuchokera ku gwero la nyama.

Chakudya chosakira

Chigololo ndi mawu ovomerezeka otanthauza kuti chakudya chikulephera kukwaniritsa zovomerezeka. Mchitidwe umodzi wa chigololo ndiwo kuwonjezera chinthu china ku chakudya kuti muwonjezere kuchuluka kwa chakudyacho mu mawonekedwe aiwisi kapena mawonekedwe okonzedwa, zomwe zingabweretse kutayika kwa khalidwe lenileni la chakudya. Zinthu izi zitha kukhala zakudya zomwe zilipo kapena zomwe sichakudya. Pakati pa nyama ndi nyama zina mwa zinthu zimene zimagwiritsiridwa ntchito kuipitsidwa ndi madzi kapena madzi oundana, mitembo, kapena mitembo ya nyama zina osati nyama imene iyenera kudyedwa. (Ng'ombe ya Ng'ombe ya Sous Vide)

Ng'ombe yang'ombe yowotcha pansi pa magalasi ake, yonyezimira, yonyezimira, yonyenamira, yonyezimira, madzi ake otsekemera omwe amatsitsimutsanso tiziwalo timene timatulutsa malovu ndi zomwe tonsefe sitingathe kuzipeza. (Ng'ombe ya Ng'ombe ya Sous Vide)

Tsiku la St. Patrick, sangalalani ndi kusiyanasiyana kokoma kwambiri kwa mbale iyi yachikhalidwe; sous vide komanso savory savory. Komabe, sichakudya chokonzekera chochitikacho; Mukhoza kupanga nthawi iliyonse pachaka, koma pali ubale wakuya pakati pa ng'ombe yamphongo ndi Tsiku la St. Patrick. (Ng'ombe ya Ng'ombe ya Sous Vide)

Nayi mgwirizano:

Chifukwa Chiyani Ng'ombe Zangodya Zimadyedwa pa Tsiku la St. Patrick?

Zonse zimabwerera ku Middle Ages, pamene ng'ombe inali yodula kwambiri ku Ireland ndipo nkhumba inkadyedwa ngati chakudya chambiri. Pamene anthu a ku Ireland anafika ku America, anaona kuti zinthu sizinali choncho. (Ng'ombe ya Ng'ombe ya Sous Vide)

Nkhumba inali yamtengo wapatali poyerekeza ndi ng'ombe, choncho inasanduka nyama yamwana wang'ombe, osati ng'ombe wamba; ng'ombe ya chimanga, chifukwa inkakoma kwambiri ngati nyama yankhumba yamchere yamchere. Chotero unakhala mwambo. (Ng'ombe ya Ng'ombe ya Sous Vide)

Ndipo popeza kuti Tsiku la St. Patrick lili ndi tanthauzo lachipembedzo ndi chikhalidwe m’mitima ya anthu onse a ku Ireland, amanyadira kulikondwerera ndi chakudya cha makolo. (Ng'ombe ya Ng'ombe ya Sous Vide)

Kodi ndichifukwa chiyani nyama yang'ombe yophatikizidwa ndi kabichi?

Chifukwa chimene kabichi ankaphatikizidwira ndi nyama yokoma imeneyi chinali chifukwa chakuti inali masamba otsika mtengo kwambiri kwa anthu a ku Ireland ku America panthawiyo. Ndipo umo ndi momwe zinakhalira mpaka pano. (Ng'ombe ya Ng'ombe ya Sous Vide)

Masiku ano, anthu amaigwiritsa ntchito m'njira zosiyanasiyana: odulidwa, wokwatiwa, kudula mu zidutswa zazikulu ndikudula.

Tsopano popeza tafotokozera mwachidule mbiri ya chikhalidwe cha "kupha" ichi, chomwe tikuganiza kuti ambiri a inu simuchidziwa, tiyeni tipitirire ku njira yabwino kwambiri yokonzekera: Sous vide. (Ng'ombe ya Ng'ombe ya Sous Vide)

Sous Vide ndi chiyani

Ndi njira yophikira yomwe chakudya chimaphikidwa m'madzi osamba pa kutentha kosalekeza. Pachifukwa ichi chakudya, ng'ombe ya chimanga, imayikidwa mu thumba lopanda mpweya ndikuphika mumphika wamadzi kwa nthawi yodziwika. (Ng'ombe ya Ng'ombe ya Sous Vide)

Chifukwa titha kuwongolera kutentha kwa kusamba kwamadzi ndipo kutentha kumagawidwa chimodzimodzi pakati pa nyama, titha kuneneratu zotsatira zake. Nthawi zambiri:

160-170^oF kwa maola 10: Wosalala komanso wowutsa mudyo

170-175^oF kwa maola 8: Chikondi komanso chowuma

175-185 ^o F kwa maola 7: Scaly

Ngati muli ndi nthawi yokwanira, mutha kusamba madzi pa 135 ^o F ndi kuphika nyama molunjika kwa maola 24-48. (Ng'ombe ya Ng'ombe ya Sous Vide)

Kupatula Sous Vide, pali njira zina zopangira ng'ombe yachimanga. (Ng'ombe ya Ng'ombe ya Sous Vide)

Njira zophikira Ng'ombe Yangodya?

1. Stovetop:

Sambani brisket bwino ndikuyiyika mumphika waukulu wodzaza madzi. Bweretsani madzi kuwira ndikuchepetsa kutentha. Onjezani zonunkhira ndi ndiwo zamasamba momwe mukufunira ndikuzisiya ziwira kwa maola atatu. (Ng'ombe ya Ng'ombe ya Sous Vide)

2. uvuni:

Mukatsuka brisket, iumeni kwathunthu ndikuyiyika pa mbale. Pakani ndi paketi zokometsera ndikuwonjezera madzi m'mbale musanaphike ndi zojambulazo za aluminiyamu. Ikani brisket mu uvuni ndikuphika pa madigiri 300-350 kwa maola 2.5-3. Pambuyo kuchotsa zojambulazo, kuphika kwa mphindi 15. (Ng'ombe ya Ng'ombe ya Sous Vide)

3. Wophika pang'onopang'ono:

Ikani brisket mu mphika wa madzi ndikuwonjezera zonunkhira musanaphimbe ndikuphika pa kutentha kwakukulu kwa maola 4-4.5. (Ng'ombe ya Ng'ombe ya Sous Vide)

Chifukwa chiyani muyenera kukhala ndi Sous Vide Corned Beef ndi kabichi iyi St. Patrick's?

1. Ndiwowonetsero wachikhalidwe. Zili ngati kudya Turkey pa Thanksgiving. Mumvetsetsa, sichoncho?
2. Ndi chakudya chothira mkamwa komanso chosavuta kupanga (ngati muwerenga nkhani yonse) ndipo ndikutsimikiza kunyambita zala za banja lanu.
3. Kuphatikizaku kuli ndi thanzi labwino. Ng'ombe yamphongo imadzaza ndi mapuloteni ndi Vitamini B, kabichi imakhala ndi Vitamini C wambiri kupatsidwa folic acid.
4. Mutha kutumizanso zithunzi zamaphikidwe anu ndikukhala otchuka mugulu lanu la Social Media. (Ng'ombe ya Ng'ombe ya Sous Vide)

Sous vide chimanga cha ng'ombe nthawi ndi kutentha

Kutentha komwe tikufuna komanso kuphatikiza nthawi kwa ife ndi 180oF ndi maola 9-10. Izi zimasiyanasiyana kutengera mkamwa mwa munthu aliyense, koma kuphatikiza uku kunasankhidwa chifukwa kumapereka chophatikizira, chodulira komanso kumapereka nthawi yokwanira kuti zonunkhira zilowetse nyama mofanana.

Zinthu zofunika

1. Makina a Sous Vide:

Izi ndizofunikira. Kuti mupange nyama yamphongo yokhotakhota, muyenera kusamba madzi otenthetsera mokwanira kuti muyambe kusungunula ngakhale mafunde pakhoma lonse.

Vuto ndi zophikira zophika ndikuti nthawi zina amatha kupangitsa madzi ozungulira nyama kutentha kwambiri mpaka kuwoneka ngati waphika kunja. Komabe, kutentha kokwanira sikufika pakati.

vuto:

Mumakhala ndi kutumphuka kwakunja kokoma, koma mkati kophika theka. Makina a vide sous salola kuti izi zichitike.

2. Ng'ombe yamphongo yomwe idakonzedwa kale

Ngati mubweretsa nyama yosakonzedwa kunyumba, zimatenga nthawi yayitali kuti mukonze ng'ombe yang'ombe. Sakanizani sitoloyo ndikugula chifuwa cha ng'ombe champhongo mu brine. Ma marts ambiri amakupatsirani paketi ya zonunkhira pambali pa ng'ombe. Tengani izi.

Ngati simukukhutira ndi kuchuluka kwa zonunkhira za ng'ombe, perekani zonunkhira zomwe mukufuna ndikuzifewetsa nyama ndi zida zofewetsera. Chifukwa cha masamba ake achitsulo omwe amatha kuthyola matupi olumikizirana, amalola zonunkhira ndi zonunkhira zonse kulowa mkati mwa nyama.

3. Chikwama chopanda mpweya

Chofunikira china popanga chakudya chokha ndi chikwama chosungira. Awa ndi matumba akulu apulasitiki omwe azigwiritsanso ntchito nyama yanu yamphongo. Ngati zotsekemera zotere sizikupezeka mdera lanu, mutha kuyimitsa matumba apulasitiki / silikoni wamba pogwiritsa ntchito ma vacuum ochepa.

Zojambula za Aluminiyamu ndi njira ina, koma izi zimawapatsa chisangalalo chosiyana.

4. Kalaala

Izi ndizosankha chida chakhitchini pamenepa, koma muyenera kukhala nawo. Iwo omwe akufuna kusaka nyama yang'ombe ataphika amatha kuyisamutsira ku skillet yotenthedwa ndi kutentha kwapakati ndikupanga zikwangwani zodabwitsa zachikasu.

Koma samalani, chifukwa kuwonekera nthawi yayitali kumatha kuwotcha thupi lanu komanso kumawononga kuyesetsa kwanu kwakanthawi.

Chinsinsi cha Sous Vide Corned Beef

Kutumikira: 5-10 munthu

Kukonzekera:

1. Ng'ombe za chimanga zogulidwa m'masitolo (mapaundi 3-4) nthawi zambiri zimakhala zamchere kwambiri. Chifukwa chake, ndichabwino kuyiyika mufiriji, yoviikidwa m'madzi, kwa maola 15-24.
2. Nyengo yamphongoyo kotheratu mwa kukonkha paketi yokometsera pamwamba kapena kuyisanjikiza ndi chopangira nsalu musanayiyike m'thumba.
3. Bweretsani madzi osamba kutentha komwe mukufuna.

Kuphika:

1. Ikani thumba loyikira m'madzi, ikani masamba ena ndikuphika mosalala kwa maola 9-10.
2. Ola limodzi kumapeto, onjezerani masamba kuphatikiza kaloti ndi kabichi yodulidwa, zonunkhira zowonjezera ndi viniga ngati mungafune ndipo ziwotche.
3. Mukatha kuphika, chotsani masamba ndi nyama m'madzi.

Kutumiza:

7. Chitumikireni ndi mpiru kapena msuzi wa amondi.

8. Dulani ndiwo zamasamba (kaloti ndi mbatata) muzidutswa tating'onoting'ono ndikukongoletsa ng'ombeyo.

9. Mutha kutumikiranso ndi batala la ku France ndi ketchup ya phwetekere.

Kutsiriza mzere

Ng'ombe ya Corned Sous Vide sakalamba. Amachokera ku Ireland, amatsitsimutsa kukoma komanso ofewa.

Yankhani ndi zithunzi za mbale zomwe mudakonza ndikutidabwitsa.

Komanso, musaiwale kupinikiza / kusungitsa chizindikiro ndikuyendera yathu Blog kuti mumve zambiri zosangalatsa koma zoyambirira.