Mfundo 7 Zokhudza Garlic Wang'ono Koma Wopatsa Thanzi

Za Garlic ndi Purple Garlic:

Adyo (allium sativum) ndi mitundu of bulbous maluwa mu mtundu allium. Achibale ake apamtima akuphatikizapo anyezi, anyezi wa shaloti, liki, chive, Welsh anyezi ndi Anyezi achi China. Ndi kwawo kwa Central Asia ndi kumpoto chakum'mawa Iran ndipo kwa nthawi yayitali wakhala zokometsera wamba padziko lonse lapansi, ndi mbiri ya zaka masauzande angapo a anthu kudya ndi ntchito. Izo zinkadziwika Aigupto akale ndipo wakhala akugwiritsidwa ntchito ngati zokometsera chakudya komanso a mankhwala amtundu. China imapanga 76% ya adyo padziko lonse lapansi.

Etymology

Mawu adyo zimachokera ku Old English, galaac, kutanthauza gar (mkondo) ndi liki, ngati 'liki yooneka ngati mkondo'.

Kufotokozera

allium sativum ndi chomera chosatha chamaluwa chomwe chimamera kuchokera ku a babu. Ili ndi tsinde lalitali, lolunjika la maluwa lomwe limakula mpaka 1 m (3 ft). Tsamba la masamba ndi lathyathyathya, lozungulira, lolimba, ndipo pafupifupi 1.25-2.5 cm (0.5-1.0 mu) mulifupi, ndi nsonga yowopsya. Chomeracho chimatha kutulutsa maluwa apinki mpaka ofiirira kuyambira Julayi mpaka Seputembala ku Northern Hemisphere.

Bululi ndi lonunkha ndipo lili ndi masamba opyapyala akunja ozungulira mchimake wamkati womwe umatsekereza clove. Nthawi zambiri babu imakhala ndi ma clove 10 mpaka 20 omwe ndi asymmetric mawonekedwe, kupatula omwe ali pafupi kwambiri ndi pakati. Ngati adyo abzalidwa panthawi yoyenera komanso mozama, akhoza kulimidwa mpaka kumpoto monga Alaska. Zimabala ziwaloziwiri maluwa. Zili choncho mungu wochokera ndi njuchi, agulugufe, njenjete, ndi tizilombo tina.

Chochitika chomwecho kapena chiyani, zakudya zokhala ndi mawu ofiirira ndi apamwamba kuposa anzawo.

ngati tiyi wofiirira, kabichi wofiirira, kaloti wofiirira, ndi mndandanda ukupitiriza.

Zomwe zopangidwa zofiirira zonsezi zimafanana ndikuti zili ndi ma anthocyanins: antioxidant wamphamvu yemwe kumawonjezera chitetezo chokwanira ndi kupewa khansa.

Kodi sitiyenera kutsegula chakudya china chofiirira chomwe chili chofala kwambiri kukhitchini yathu?

GULU WA PURPLE.

1. Garlic Wofiirira Ndi Wosiyana Ndi Garlic Woyera

Koma izi zisanachitike, tiyeni tifufuze chomwe chiri kwenikweni.

Kodi Purple Garlic N'chiyani?

Adyo wofiirira, kapena adyo wofiirira, ndi imodzi mwa mitundu yolimba ya adyo yomwe ili ndi mikwingwirima yofiirira pachigoba chakunja.

Ili ndi ma cloves osenda mosavuta ndi fungo lamphamvu, kukoma kokometsera komanso kuchuluka kwa allicin. Phesi laling'ono lozungulira pakati pa cloves ndi chizindikiro china cha adyo wofiirira.

Amatchulidwa kuti Allium Sativum var. ophioscorodon ali m'gulu limodzi ndi banja monga anyezi.

Mayiko ambiri amapanga adyo wofiirira, yemwe amadziwika bwino kuposa ena, Italy, Spanish, Australia, Mexican, Tasmanina, Chinese ndi Russian.

Purple vs White Garlic

Adyo wofiirira ndi wocheperako kuposa woyera ndipo amakhala ndi ma clove ochepa.

Ngati tilankhula za kukoma, adyo wofiirira amakhala ndi fungo lofatsa komanso kukoma ndipo amakhala motalika kuposa woyera.

Komabe, adyo woyera amakhala ndi alumali wautali kwambiri kuposa adyo wofiirira.

Gome ili pansipa lingakuthandizeni kusiyanitsa adyo wofiirira ndi woyera mwatsatanetsatane:

Garlic Wofiirira	Garlic Woyera
Kukula kwa babu	Zing'onozing'ono	Zachikulu
Kukula kwa Neck & kuuma	Kutalika komanso kolimba	Small
Nambala ya Cloves	Ochepa kwambiri (4-5)	Zochuluka (10-30)
Khungu la Clove	Wokhuthala, wosavuta kusenda	Zoonda, zovuta kuzichotsa
Zomwe zili mu allicin	High	Low
Anthocyanin	panopa	Palibe zinthu zotere
Zosungira moyo	Zochepa	Kutalika

2. Garlic Wofiirira Ndi Wopatsa thanzi Kwambiri

Garlic ndi gwero lambiri la mchere ndi zina zakudya.

Gome ili m'munsili likuwonetsa zakudya, kuchuluka kwake pagawo lililonse komanso kuchuluka kwazomwe zimafunikira tsiku lililonse.

Garlic (100 g)	% Zaka Zofunikira Tsiku ndi Tsiku
Energy	Mtengo wa 623KJ	-
Zakudya	33 ga	-
mafuta	0.5 ga	-
mapuloteni	6.36 ga	-
Manganese	1.67 mg	80%
vitamini C	31.2 mg	38%
vitamini B6	1.23 mg	95%
Choline	23.2 mg	5%

3. Garlic Wofiirira wa ku Italy Ndiwo Mtundu Wabwino Kwambiri

Garlic waku Italy amadziwika kwambiri chifukwa cha kukoma kwake kofatsa, nthawi yayitali komanso kukolola koyambirira.

Kukula kwake kwa adyo wofiirira wa ku Italy ndi wamkulu, ndiye kuti, ali ndi utali wozungulira pafupifupi 2.5 cm, mawonekedwe ake ndi ozungulira, okhala ndi mawonekedwe apakati, ma clove 8-10 amakhala ndi kirimu.

Zigawo zakunja zimakhala ndi mizere yofiirira yopanda mawonekedwe.

Ndi zokometsera kwambiri, koma amakhalanso ndi kukoma pang'ono. Amakololedwa m’chilimwe.

Adyo wofiirira wa ku Italy ndi wotchuka chifukwa ndi wokonzeka kukolola kale kwambiri kuposa adyo wofewa.

Imakhalanso ndi nthawi yayitali, mosiyana ndi adyo ena ofiirira, omwe amakhala ndi nthawi yochepa.

Adyo wofiirira waku Italy sakhala wamphamvu kwambiri pakukoma. Ndipotu, kukoma ndi kununkhira kuli pakati pa adyo wamphamvu kwambiri komanso wofooka kwambiri.

4. Garlic Wofiirira Wogulitsidwa ku US Amachokera ku Mexico

Adyo wambiri wofiirira omwe amagulitsidwa ku Texas amachokera ku San Jose de Magdalena, Mexico, ndipo amapezeka kuyambira pakati pa Marichi mpaka koyambirira kwa Juni. Monga mwachizolowezi, pali ma clove ochepa mu babu yayikulu.

Kukoma kwake kolimba kumachokera kuzinthu zambiri za Allicin zomwe zili mmenemo.

Chifukwa chomwe sitiziwona nthawi zambiri m'gawo lazinthu zamisika yathu ndikuti imakhala ndi nthawi yayitali. Momwemo, iwo sali chisankho choyenera kwa ogulitsa.

Koma pali misika yapadera ku Houston, Dallas, ndi South Texas komwe adyo wofiirira amapezeka mosavuta.

Malangizo Ochotsera Kununkhira kwa Garlic M'zala Zanu: Mukamasamba m'manja, pakani zala zanu m'mphepete mwa sinki yachitsulo chosapanga dzimbiri kapena faucet yakukhitchini yanu. Chifukwa mamolekyu onunkhira a Sulfur omwe ali m'manja mwanu amamangiriridwa ku mamolekyu achitsulo chosapanga dzimbiri ndipo fungo limakhala lachilengedwe.

5. Garlic Wofiirira Angagwiritsidwe Ntchito Bwino M'njira Izi

Adyo wofiirira kapena adyo wofiirira amadyedwa osaphika komanso amagwiritsidwa ntchito kuphika.

Chop kapena kuphwanya adyo Ndikwabwino kwambiri kuposa kungosenda.

Chifukwa chiyani kuli bwino kuphwanya?

Chifukwa chakuti clove ikadulidwa kapena kuphwanyidwa, imawonekera ku mpweya wa mpweya ndipo chifukwa chake, mankhwala a sulfure amatulutsidwa.

Pachifukwa ichi, nthawi zambiri amalangizidwa ndi ophika kuti adikire kwakanthawi ataphwanya adyo asanagwiritse ntchito.

Adyo wofiirira atha kugwiritsidwa ntchito ngati adyo wachikhalidwe pakuwotcha, kuphika kapena kuphika monga mwanthawi zonse.

6. Garlic Wofiirira Akhoza Kukula Mosavuta Kunyumba

Nthawi yabwino yolima adyo ndi pakati pa Novembala ndi Disembala chisanu choyamba chisanachitike. Chifukwa mu nkhani iyi cloves ndi nthawi kumera ndi mizu.

Mbewu za adyo wofiirira ndi cloves ndipo palibe njira yeniyeni yobzala adyo wofiirira mumphika kapena m'munda.

Ndikoyenera kuvala nthawi zonse magolovesi oteteza munda musanasakaniza nthaka.

Choncho, mophweka, chotsani mankhusu akunja a adyo omwe amaphimba babu lonse ndikulekanitsa cloves.

Simuyenera kupukuta khungu la cloves. Sankhani ma clove akuluakulu ochepa ndikubzala mainchesi awiri, motalikirana mainchesi 2-5 pogwiritsa ntchito kubowola kozungulira.

Isungeni yonyowa chifukwa imafunikira kuti ikule bwino komanso mwachangu.

Pomaliza, nthawi yoyenera kukolola ndi pamene masamba apansi amayamba kuuma, kukumba, kutsuka nthaka ndikusiya kuti iume kwa milungu iwiri, kenako sungani.

Chomera Cha Garlic Chofiirira & Duwa Lakutchire La Garlic Limawoneka Lokongola

7. Chinsinsi cha Garlic Wofiirira: Nkhuku Yokazinga ndi Garlic Wofiirira

Maphikidwe angapo amaphatikiza adyo wofiirira monga chopangira chachikulu, chodziwika bwino chomwe ndi Nkhuku Yokazinga yokhala ndi Garlic Wofiirira. Choncho, tiyeni tiphunzire kupanga izi.

N'zoona: Maphunziro akuluakulu

kuphika: Amereka

Nthawi YofunikaMph. 15.

Nthawi yophika: 1 ½ ola

kutumikira: 6-8 anthu

zosakaniza

1 nkhuku yonse ndi giblets kuchotsedwa

5 mababu a adyo wofiirira (Osadula kapena kuphwanya adyo)

2 mandimu odulidwa mu wedges

1 gulu la marjoram watsopano (marjoram m'malo monga thyme imakondanso)

3 tbsp Mafuta a azitona

1 tsp Mchere ndi ½ tsp tsabola wakuda

Masupuni angapo a batala kuti aziwombera

Kusamala

Ngati ndinu oyamba mu luso la mpeni, gwiritsani ntchito nthawi zonse magolovesi akukhitchini osagwira ntchito.

Mayendedwe

Gawo 1

Yatsani kutentha kwa uvuni ku 430 ° F.

Gawo 2

Dulani nsonga ya babu aliyense wa adyo kuchokera mbali zonse ziwiri. Komanso, musataye zotayirira, zidzagwiritsidwa ntchito mtsogolo.

Gawo 3

Tsopano ikani mababu a adyowa mozondoka mu poto yokulirapo mofanana ndikutsuka nsonga zawo zowonekera ndi mafuta.

Gawo 4

Ngati nkhuku yazizira, ikani kwa maola awiri kapena gwiritsani ntchito a thireyi ya defrost zomwe zimatha kusungunuka m'nthawi yochepa.

Pakani gawo lomwe lili lobowo la nkhuku ndi ma adyo osudzulidwa omwe adadulidwa kale ndi tinthu ta mandimu 1 ndimu. Mangani miyendo ya nkhuku kuti zinthu zonse zisagwe.

Gawo 5

Sambani nkhuku ndi mafuta a azitona ndi kuwaza mchere kuphatikiza tsabola wakuda pa nkhuku. Tsopano ikani nkhuku pamwamba pa adyo mu poto.

Gawo 6

Ikani poto mu uvuni ndikuwotcha kwa mphindi 20-40 malingana ndi kukula kwa nkhuku. Pitirizani kumenyetsa nkhuku mphindi 10 zilizonse kapena mukawona nkhuku yauma. Osaiwalanso kuyika mababu a adyo mukamabaya nkhuku.

Gawo 7

Yang'anani podula pakati pa mwendo ndi phiko. Ngati madzi ayambanso kuthamanga apa, nkhuku yakonzeka.

Kutsiliza

Mawu ofiirira mu adyo amatanthauza kuti ali ndi anthocyanin, antioxidant wamphamvu. Chifukwa chake tikamati adyo wofiirira, zikutanthauza kuti ali ndi ma antioxidants ambiri kuposa adyo oyera.

Kodi mungakonde adyo wofiirira pazakudya zanu? Ngati inde, chifukwa chiyani? Gawani malingaliro anu pamitundu yosiyanasiyana ya adyo mu gawo la ndemanga pansipa.

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