Professional Wrist Strength Traininger

Makhalidwe a Professional Wrist Strength Training:

• Yosavuta kugwiritsa ntchito - yosavuta komanso yosavuta kugwiritsa ntchito
• Wonjezerani mphamvu ya dzanja - Sewerani basketball, tennis, zokoka, volebo, badminton, ndi zina. Limbikitsani luso lamasewera, oyenera masewera osiyanasiyana monga
• Pewani kuvulala kwa dzanja ndi dzanja - Zingwe zapamanja pogwiritsa ntchito thovu sizimachotsedwa ndi mkono.
• ABS engineering pulasitiki chogwirira - Khalani omasuka komanso osavuta kunyamuka. Zolimba, zolimba, zosavala, zosaterera.

• Pezani zosowa za anthu osiyanasiyana - Kupumula kwa dzanja kumapindika pogwiritsa ntchito ukonde wochotsedwa, kotero ndikosavuta kugwiritsa ntchito.
• Chitsime chachitsulo - kukhazikika, kusinthasintha kwamphamvu, osati kosavuta kupunduka.
• Muzichita masewera olimbitsa thupi nthawi iliyonse, kulikonse - Kukula kwake kophatikizana kumapangitsa kuti ikhale yosavuta kugwiritsa ntchito popita, kumalo ochitira masewera olimbitsa thupi, kuofesi kapena kunyumba

YATHU YATHU

Tili ndi chidaliro kuti tikupereka zina mwazinthu zabwino kwambiri pamsika. Chifukwa chake, timapereka chitsimikizo cha masiku 30.

Tidzachita zonse zomwe tingathe kuti mutsimikizire kuti mwakhutira ndi kugula kwanu.

Kugula zinthu pa intaneti kungaoneke kovuta. Tikufuna kuti mudziwe kuti pali chiwopsezo chachikulu chogula kena kake. Sitipanga zovuta ngati simukuzikonda.

Timapereka imelo ndi chithandizo cha matikiti 24 hours tsiku, masiku 7 pa sabata. Ngati mukufuna thandizo, lemberani. Chonde nditumizireni makasitomala ngati muli ndi vuto ndi kugula kwanu.