Chikwama Chokhomerera Pakompyuta Yaofesi & Kunyumba

Simufunikanso kupita ku sewero kapena kuwonera kanema kuti muchepetse kupsinjika pantchito.

Chifukwa Chikwama cha Desktop Punching chodziwika bwino chafika. Imawumitsa nthunzi mukatopa ndikuwunjika mafayilo pa desiki yanu kapena mawonetsero osasinthika a PowerPoint. Gwirizanitsani kapu yoyamwa pamalo pomwe pali malo okwanira nkhonya, ndikuyamba kuyesa, njira ya Rocky, pamene malingaliro anu akuwira ndi nkhawa, nkhawa, kapena mkwiyo.

Zomwe mupeza:

• Njira yonyamula yochepetsera nkhawa: Misonkhano, masiku omalizira, zowonetsera, ndale zaofesi, ndi mantha olephera - zonsezi zimawonjezera kupsinjika kwa ntchito. Malinga ndi Stress.org, pafupifupi 80% ya ogwira ntchito ku America amakhala ndi nkhawa pantchito. Chikwama cha mchenga chonyamulikachi ndi chopulumutsa moyo ngati ndinu wogwira ntchito muofesi, mayi wakunyumba kapena munthu wodzilemba ntchito. Menyani mwamphamvu momwe mungathere ndikubwerera ku chikhalidwe chanu popanda kukuwa kapena kubuula.
• Kumanga kolimba kwambiri: Chogulitsacho chimaphatikizapo kapu yoyamwa yolimba kwambiri, kasupe wowonjezera, ndi chikwama cha mchenga chofiyira cha PU chomwe chimakwiriridwa ndi pampu yophatikizidwa ndi mpweya. Mukaona kuti sakukwezedwa mokwanira, imbani mpweya pogwiritsa ntchito mpope. Chikwamacho chikhoza kutenga mikwingwirima yambiri momwe mungathere, osatopa pamene kasupe amabwera kwa inu pambuyo pa kugunda kulikonse. Menyani mpaka bata.
• 3 kuyika zosankha: Mutha kuyika chikwamacho mowongoka, chopingasa pakhoma, kapena mozondoka padenga. Idzakhala pamwamba.
• Ndikoyenera kumabizinesi ndi nyumba: Osati maofesi okha, komanso nyumba. Ogwira ntchito kunyumba, amayi omwe amakhala kunyumba kapena odziyimira pawokha amatha kupindula kwambiri ndi chikwama chokhomerera pakompyuta ichi.
• Mphatso yabwino kwa anzanu: Perekani mphatso zabwinozi kwa anzanu apagulu lopatsirana mphatso za njovu zoyera kapena perekani kwa mnzanu yemwe wapsinjika maganizo yemwe mumamudziwa.

YATHU YATHU

Tili ndi chidaliro kuti tikupereka zina mwazinthu zabwino kwambiri pamsika. Chifukwa chake, timapereka chitsimikizo cha masiku 30.

Tidzachita zonse zomwe tingathe kuti mutsimikizire kuti mwakhutira ndi kugula kwanu.

Kugula zinthu pa intaneti kungaoneke kovuta. Tikufuna kuti mudziwe kuti pali chiwopsezo chachikulu chogula kena kake. Sitipanga zovuta ngati simukuzikonda.

Timapereka imelo ndi chithandizo cha matikiti 24 hours tsiku, masiku 7 pa sabata. Ngati mukufuna thandizo, lemberani. Chonde nditumizireni makasitomala ngati muli ndi vuto ndi kugula kwanu.