Avocado Wokongola Wokhala Ndi Miyendo

Chotupitsa cha avocado, guacamole, ndi diphu ya avocado - simungapeze chifukwa choti musapangitse kukoma kumeneku.

• Zowonadi, ndi chakudya chachilendo chotonthoza cha akulu ndi achinyamata ambiri. Timangofuna kuti miyoyo yathu idzaze ndi mapeyala, ndipo mchitidwe wosafawu sukupita kulikonse posachedwa. Chifukwa chake, kuti mukhutiritse mawu anu a "avocado tsiku lonse tsiku lililonse", tapeza chidole chowoneka bwino, chokongola komanso chosalala cha avocado chomwe chingawonetse chikondi chanu chosatha pazipatso.
• Zinthu zofewa za thonje zimapangitsa kuti zikhale bwino kuti mukhale bwino. Ndipo nkhope yosangalala, yomwetulira ndi yotsinzina idzapangitsa kuti ikhale yosangalatsa kwambiri. Gawo labwino kwambiri? Mutha kuwuza mwana wanu wocheperako kuti akujambulani nanu atanyamula mapeyala osangalatsa awa. :p

Zomwe mupeza:

• Mtsamiro wofewa ndi khushoni: Mtsamiro wa chakudya cha ana uwu udzakhala wowonjezera kwambiri ku banja lanu la pilo. Sungani pa sofa pabalaza kapena muyike m'chipinda chogona cha mwana wanu. Adzakumbatira momasuka kulikonse.
• Pita nayo popita: Kusiyanasiyana kwake kumapangitsa kukhala koyenera kupita ku laibulale kapena misonkhano yapaulendo. Khalani otonthoza kulikonse komwe mungapite.
• Chidole chokongola cha ana: Kapangidwe kokongola kamapangitsa ngakhale wamkulu kukhala wofiyira. Avocado plush yamiyendo ndi chidole choyenera kwa ana onse m'moyo wanu, pamene chachikulu chimakhala chothandizira kukumbatirana ndi akuluakulu.
• Zimakupangitsani kudya wathanzi: Kukhala ndi chidole chodzaza ndi mapeyala patsogolo panu kudzakuthandizani kuti muphatikize mapeyala pazakudya zanu zatsiku ndi tsiku. Amateteza matenda a mtima, amakuthandizani kuwotcha zopatsa mphamvu zambiri, amachepetsa chilakolako, amachepetsa kuthamanga kwa magazi, etc.

YATHU YATHU

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