Zakudya za Ketogenic ndi lingaliro latsopano la kudya kwa thanzi lomwe limaphatikizapo madzi otsika kwambiri a carb, mafuta ochuluka komanso olemera-mapuloteni. Kusankha mapeyala pazakudya za keto kuli ndi zopindulitsa zisanu zazikulu: Thanzi la mtima, kuchepetsa kunenepa kwambiri, thanzi la maso, thanzi la khungu, lili ndi zinthu zolimbana ndi khansa.
Mphatso Zam'munda - Kodi anzanu ndi abale anu atopa ndi makapu opanda umunthu omwewo ndi makhadi amphatso? Tangoganizani kudabwa kwa bwenzi lanu lapamtima atapeza mbale yokongola iyi ya mapeyala ndikulima mbewu zake zamkati.
More Perfect Design - Mapangidwe ozungulira a Avocado Tree Planter amapangitsa kuti mphamvu yokakamiza ikhale yabwino, simuyenera kudandaula za kumira pamadzi mpaka kumapeto, zikuwoneka ngati lotus, mukhoza kuziyika mu chipinda, khonde kapena kuwonjezera zapadera. kukhudza kubzala kwanu m'munda.
YATHU YATHU
Tili ndi chidaliro kuti tikupereka zina mwazinthu zabwino kwambiri pamsika. Chifukwa chake, timapereka chitsimikizo cha masiku 30.
Vanessa S. -
Zofanana ndi kufotokozera (:) Ndinalamula mtundu wofiyira, koma wogulitsa adandifunsa kuti awonetsetse kuti mtunduwo watha, ndiye ndinausintha kukhala wabuluu. Wogulitsa adalimbikitsa.