Gulu Loyeserera Losambira la Aqua +

Sinthani njira yanu yosambira pogwiritsa ntchito izi Gulu Loyeserera Losambira la Aqua + nthawi iliyonse mukalowa maphunziro osambira.   

Ndi magulu ampikisano, mutha kusangalala ndi kulimbitsa thupi kwathunthu pansi pamadzi

Magulu olimbitsa thupi awa amapangidwa ndi 100% zakuthupi zoyambirira 

Chokhalitsa, champhamvu komanso chokonzekera zovuta zanu zonse zosambira

Magulu athu olimbana nawo amatha kuthandiza kuphunzitsa magulu osiyanasiyana amisempha, oyenera kuyika manja anu, mapewa, chifuwa, glutes, chiuno, miyendo ndi zina zotero, kugwiritsidwa ntchito kwa mitundu yonse ya anthu, oyamba kumene, okonda masewera kapena othamanga.

Zida Zolimbitsa Thupi Zabwino Kwambiri: Zida zosambira zophunzitsira, kutambasula zingwe zolimbitsa thupi, kutambasula zingwe zomangirira, chingwe chachingwe.

Mipikisano kusambira m'Galimoto: Wangwiro monga static lamba wosambira, wopita kusambira wopita patsogolo, aqua jogger lamba, mulingo umodzi wosambira wophunzitsa. Zokha kuti zigwirizane ndi maiwe apansi komanso pamwamba, maiwe akunja ndi apanyumba

izi Gulu Loyeserera Losambira la Aqua + ndi kulimbitsa thupi kwa osambira a mibadwo yonse ndi magwiridwe antchito. Sambani m'madzi ndikuwonjezera njira yanu yosambira pa mpikisano wotsatira wamasewera!

YATHU YATHU

Tikukhulupiriradi kuti timapanga zina mwazinthu zatsopano kwambiri padziko lapansi, ndipo tikufuna kuwonetsetsa kuti tikutsimikizira izi ndi chitsimikizo cha masiku a 45 chaulere.

Ngati mulibe chokumana nacho chabwino pazifukwa zilizonse, tidzachita ZONSE zomwe zimafunika kuti muwonetsetse kuti mwakhutira ndi 100% ndi zomwe mwagula.

Kugula zinthu pa intaneti ikhoza kukhala ntchito yovuta, chifukwa chake tikufuna kuti muzindikire kuti pali chiopsezo chonse cha ZERO pogula china ndikuyesera. Ngati simukuzikonda, palibe zovuta zomwe tidzakonza.

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Kumbukirani: Kutumiza nthawi zambiri kumatenga masabata 2-3 - werengani yathu Manyamulidwe kuti mudziwe zambiri!