Chosinthika Paphewa Chothandizira

Wopangidwa kuchokera kopitilira muyeso-wolimba, wosinthika komanso mpweya wopuma kuti kumakuthandizani pazipita ndi ululu ululu tsiku lonse - kaya mukugwira ntchito, kupumula, kusewera masewera ngakhale mutagona.

Amathandizira kuchepetsa ululu wambiri wamapewa monga kuchoka pamapewa, Kuvulala kwa khofu la rotator, kuvulala pamfundo, kupweteka, kupweteka, tendinitis, nyamakazi, & kupweteka kwa mafupa. Izi zimasintha papepala yolumikiza paphewa phewa lanu osaletsa kuyenda kapena kudula.

Ili ndi chingwe chamapewa zowonjezera thandizo ndipo ndizosavuta kulumikiza ku lamba wanu. Kupanikizika ndi Kukhazikika Kwachisawawa ndi Aches pakuvulala monga Wodzaza Rotator khafu, Dislocated AC Olowa, Kugonjetsedwa, Misozi ndi Kupopera (M - XL (Kumanzere / Kumanja)

Gulaye yakumanzere, zomwe tangopeza kumene kwa inu, zimapereka chithandizo ndi kupanikizika ndipo amachiritsa phewa lanu. Pulogalamu ya mapewa psinjika wamanja amapereka kuthandizira ndi kukhazikika paphewa panu mukamagwiritsa ntchito gulaye wamanja dzanja lanu litavulala.

Lamba pachifuwa ndiye chinthu choyenera kugwiritsa ntchito ku kuvulala kwamapewa. Chingwe pachifuwa chimasintha kuchokera pa 29 "-40" ndi lamba wa bicep chikugwirizana ndi mkono wozungulira kuchokera 9 ”-14”.

KUPULUMUTSIDWA KWA MAPAZI

Chingwe cholumikizira paphewa chomwe chapangidwa kuti chikhale chokhazikika komanso khazikitsani phewa lanu, sungitsani mkono wanu ndikuchepetsa ululu yokhudzana ndi kutupa, mapewa ozizira, ndi kuvulala kwa khafu woyendetsa

Ndibwino kuti mugwiritse ntchito pamasewera onse. Mutha kupitiliza kuchita masewerawa pogwiritsa ntchito kulumikizana kwamapewa komwe timapereka. Oyenera amuna ndi akazi

KULIMBIKITSA KWAMBIRI

Thandizo lamapewa ndilo mwachidule komanso yosavuta kugwiritsa ntchito. Ingokoka tepi kuti mumveke. Mapangidwe olimba amapewa amatha kukwana phewa lanu kwambiri. Sichitha kugwa mosavuta. Vive shoulder brace brace ndi imodzi mwazosavuta kugwiritsa ntchito komanso zotsika mtengo, makamaka kwa iwo omwe ali ndi vuto lowawa pang'ono

YATHU YATHU

Tikukhulupiriradi kuti timapanga zina mwazinthu zatsopano kwambiri padziko lapansi, ndipo tikufuna kuwonetsetsa kuti tikutsimikizira izi ndi chitsimikizo cha masiku a 45 chaulere.

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