Ulusi wopangidwa ndi aluminiyumu ndi kapangidwe ka nsalu za ndege zomwe zimayikidwa pansi pa masokosi zimathandizira kuwunikiranso kutentha m'thupi lanu.
Choncho, kuyendayenda kwa magazi kumalandira mphamvu zambiri chifukwa cha kusunga kutentha kosalekeza ndi mphamvu za astringent za ulusi wa alumini. Zimakutenthetsani kuti muwonjezere ntchito ya mtima ndikupopa magazi ambiri m'thupi lanu lonse.
Mukakhala ndi kutuluka kwabwino kwa magazi ndi kuyendayenda ndipo mukugwira ntchito pachimake, ubwino wake umawonekera m'madera ena a dongosolo lanu. Ndipo masokosi athu amachita zomwezo. Amachulukitsa kufalikira kwa magazi ndikuyenda, zomwe zimathandiza kupewa kapena kuchotsa zotsekeka zam'mimba ndi mitsempha ya varicose kuti mukhale ndi thanzi labwino.
YATHU YATHU
Tili ndi chidaliro kuti tikupereka zina mwazinthu zabwino kwambiri pamsika. Chifukwa chake, timapereka chitsimikizo cha masiku 30.
Nancy M -
Nthawi zonse ndimaundana mapazi anga, sindikudziwa momwe ndingayikitsire madigiri 35, koma kwenikweni, mumasokisi otentha kuposa opanda masokosi, pa phazi limodzi ndimayika pa sock iyi zotentha zonse ndizofanana, mutha kuyitanitsa.