Pokhala ndi chithunzi kuti mupeze ziwalo zoyenera ndi machitidwe a thupi, masitonkeni awa atha kugwiritsidwa ntchito kunyumba kapena kumalo otikita minofu.
Dziphunzitseni Reflexology ndi mapangidwe odabwitsawa omwe amatengera lingaliro lachikhalidwe cha ku China chotemera mphini, kuyambitsa kupanikizika komwe kumayenderana ndi thupi lonse m'mapazi anu, ndikuthandiza kuthetsa ululu ndi zovuta zaumoyo.
Ingosindikizani mfundo za reflex motsatira chithunzi chokongola, chosavuta kumva, chopereka chithandizo chamankhwala osiyanasiyana kuphatikiza kufalikira, kutsitsimutsa mphamvu ndi kuchepetsa kupsinjika, kugwirizanitsa kofunikira kwa chi mphamvu ndikofunikira kuti mukhale ndi thanzi labwino komanso thanzi.
YATHU YATHU
Tili ndi chidaliro kuti tikupereka zina mwazinthu zabwino kwambiri pamsika. Chifukwa chake, timapereka chitsimikizo cha masiku 30.
Deborah E. -
Samalani mapazi anu!