17 Zokoma Zamasamba Zamasamba Zachijapani 2022

Ngati mukuyang'ana maphikidwe a masamba aku Japan a chakudya chotsatira, mwafika pamalo oyenera. Kodi mumadziwa kuti pali zakudya zamasamba zaku Japan zosiyanasiyana, kuchokera ku saladi kupita ku supu, kuchokera ku mphodza mpaka mpunga wowotcha ndi ndiwo zamasamba?

M'nkhaniyi, ndikufotokozerani mndandanda wa maphikidwe a masamba a ku Japan omwe mungayambe nawo pa chakudya chotsatira kapena nthawi iliyonse yomwe mukufuna kudya masamba. Simudzatopa nazo! (Maphikidwe a masamba aku Japan)

Mndandanda wa Maphikidwe 17 Okoma a masamba aku Japan

Nawu mndandanda wa maphikidwe onse a masamba aku Japan omwe ndikuuzeni m'nkhaniyi.

1. Sunomono - saladi ya nkhaka yaku Japan
2. Nishime - Msuzi wamasamba waku Japan

3. Nasu Dengaku - Miso Glazed Eggplants
4. Wafu kuvala saladi
5. Takikomi Gohan - Mpunga Wosakaniza waku Japan
6. Saladi ya Okra
7. Masamba Tempura
8. Msuzi wa Miso Ndi Masamba a Chilimwe
9. Kechinjiru – Japanese Vegetable Soup
10. Glazed Kabocha Squash
11. Sukiyaki
12. Shabu-Shabu
13. Masamba a Sushi Roll
14. Kinpira Gobo - Burdock Wokazinga Wokazinga waku Japan Ndi Karoti
15. Edamame Furikake
16. Kani saladi waku Japan
17. Saladi ya Mbatata yaku Japan (Maphikidwe amasamba aku Japan)

17 Maphikidwe Amasamba Amasamba Athanzi Komanso Okoma

Tsopano popeza mwasanthula mayina a mbale, tiyeni tidumphe mwatsatanetsatane za momwe mbale iliyonse imawonekera komanso maphikidwe ake! (Maphikidwe a masamba aku Japan)

1. Sunomono - saladi ya nkhaka yaku Japan

Sunomono amatanthauza mbale iliyonse yosakaniza ndi vinyo wosasa, komanso saladi ya nkhaka yopepuka komanso yotsitsimula. Ngati muli otanganidwa koma mukufuna kudya masamba osavuta komanso athanzi, muyenera kuyesa izi!

Chinsinsicho ndi chosavuta, ndipo zowonjezera zomwe zimawonjezera nkhaka ndi msuzi wa soya, viniga, ndi mirin, zomwe zimatsekemera vinyo wa mpunga. Kukoma konse kwa mbale iyi kungafotokozedwe ngati kutsitsimuka kwa nkhaka wothira mchere komanso wowawasa. (Maphikidwe a masamba aku Japan)

2. Nishime - Msuzi wamasamba waku Japan

Pazakudya izi, mutha kuphatikiza masamba ambiri omwe mumakonda ndi zokometsera za ku Japan zofatsa koma zokoma. Mutha kuzipeza m'mabokosi ambiri a bento omwe amagulitsidwa ku Japan, chifukwa zimakoma ngakhale kutentha kwambiri.

Chomwe chimapangitsa kuti mbale iyi ikhale yokoma kwambiri ndi kusakaniza dashi, soya msuzi ndi mirin. Posakaniza zinthu zitatuzi, mumapeza kukoma kokoma pang'ono ndi umami komwe kumalumikizana bwino kwambiri. (Maphikidwe a masamba aku Japan)

3. Nasu Dengaku - Miso Glazed Eggplants

Izi Nasu Dengaku ndizodabwitsa! Kukoma kwa umami kwa miso, kowonjezeredwa ndi zokometsera monga dashi ndi mirin, kumasakanikirana ndi kukoma kwenikweni kwa biringanya zokazinga.

Ngakhale ndi mbale yamchere, sikhala yamchere kwambiri, kotero mutha kusangalala ndi mbaleyo kapena popanda mpunga ndipo njira iliyonse ikadali yabwino. Ngati mukuyang'ana chakudya chopepuka, chokometsera, mbale yam'mbali kapena maphunziro apamwamba, mbale iyi ndi yokoma mwanjira iliyonse. (Maphikidwe a masamba aku Japan)

4. Wafu kuvala saladi

Chomwe chimapangitsa saladi iyi kukhala yapadera ndi kuvala! Koma pazamasamba choyamba, mutha kukonzekera masamba onse omwe amadyedwa mu saladi, monga letesi, tomato, nkhaka, kaloti wodulidwa bwino kapena wothira.

Tsopano, pokamba za msuzi wa Wafu, ndi wokoma chifukwa uli ndi mafuta a sesame, viniga wa mpunga, soya msuzi, ndi zosakaniza zina zingapo zikaphatikizidwa. Chakudya chotsitsimula, chathanzi komanso chokoma chomwe chiyenera kukhala pazakudya zilizonse! (Maphikidwe a masamba aku Japan)

5. Takikomi Gohan - Mpunga Wosakaniza waku Japan

Zabwino kwa osadya masamba koma kwa aliyense! Mpunga wosakanizidwawu ndi wodzaza komanso wathanzi chifukwa simuyenera kugwiritsa ntchito mafuta kuti muwotchere masamba, komabe mumakoma kwambiri.

Musanaphike mpunga, ingowonjezerani masamba monga bowa, kaloti woonda pang'ono, mphukira zansungwi, udzu wa hijiki, zosakaniza zochepa, zokometsera zofunika ndipo mudzakhala ndi mbale yotentha ya mbale yokoma ya mpunga.

Kukoma kwa mpunga uwu nthawi zambiri kumakhala kofatsa, kotero mutha kukhala nawo ndi maphunziro akuluakulu. Koma ngati mukufuna chakudya chopepuka komanso chamasamba, mutha kukhala nacho ndi supu ya miso ndi tsukemono basi.

Ndikupangira kuti muyesere kupanga mpunga wosakanikirana wosiyanasiyana kunyumba! (Maphikidwe a masamba aku Japan)

6. Saladi ya Okra

Saladi ina yosavuta, yopepuka komanso yotsitsimula kupanga! Kukongoletsa ndi katsuobushi, yomwe ndi flakes ya ku Japan, kumawonjezera kukoma, koma ngati mumakonda zamasamba, mutha kusangalala ndi mbaleyo popanda nsomba.

Zimakhalanso zosunthika momwe mungadyere mbaleyo ngati appetizer kapena ngati mbale yam'mbali ndi zakudya zina. Zidzakhala zabwino mukadyedwa ndi zakudya zokometsera kwambiri chifukwa zimachepetsa kukoma ndikukupatsani kusintha kwa kukoma. Saladi ya Okra imathandizira kukulitsa chidwi chanu pakudya.

7. Masamba Tempura

Masamba a tempura sakhala okoma kuposa shrimp tempura. Chachikulu pa mbale iyi ndikuti mutha kusangalala ndi kutsekemera kwa mtanda wokazinga ndi zokometsera zosiyanasiyana kuchokera ku masamba osiyanasiyana. Zukini ndi tempura ya mbatata ndizokonda zomwe ndimakonda chifukwa ndizotsekemera mwachilengedwe komanso zimagwirizana bwino ndi msuzi wa tempura.

Simuyenera kupita kumalo odyera kuti mukadye tempura, koma mutha kuphika mbale iyi yothirira pakamwa kwathunthu kunyumba!

8. Msuzi wa Miso Ndi Masamba a Chilimwe

Msuzi wotentha ukhoza kumwa osati m'nyengo yozizira, komanso m'chilimwe. Ndi chosakaniza chosavutachi pogwiritsa ntchito masamba monga tomato, biringanya, ndi nkhaka, msuzi wa miso uwu ndi wofunda, wopepuka, komanso wotsitsimula. Zosangalatsa kwambiri!

Pali mitundu iwiri ya miso paste, yoyera ndi yofiira. Phala lofiira la miso nthawi zambiri limakhala lamchere pang'ono komanso lolemera, pomwe miso yoyera ndi ya iwo omwe amakonda kukoma kwa supu. Zonse ziwiri za miso zimayenda bwino ndi supu iyi, kotero mutha kusankha yomwe mumakonda.

9. Kechinjiru – Japanese Vegetable Soup

Palibe supu ina yomwe imagulitsidwa m'malesitilanti aku Japan padziko lonse lapansi, koma pali zambiri zoti mupeze. Ngati mukuganiza kuti msuzi wa miso ndi msuzi wokhawo wabwino wochokera ku Japan, muyenera kuyesa msuziwu!

Mulibe phala la miso mmenemo, m'malo mwake amaphikidwa kuchokera ku msuzi wa dashi, msuzi wa soya, ndi kutsekemera kwa masamba ndi tofu. Pa tsiku limene mukufunafuna chakudya chosavuta chomwe chingakupulumutseni nthawi, mukhoza kuphika ndi mbale ya mpunga wotentha wophimbidwa ndi pickles za ku Japan ndipo chakudya chanu chakonzeka kudya.

Msuzi wamasamba waku Japan (Kechinjiru)Lofalitsidwa ndiBakeologie

10. Glazed Kabocha Squash

Pankhani ya mbale iyi, kutsekemera kwachilengedwe kwa Kabocha ndi kukoma kokoma komanso mchere wa zokometsera zonse zimakhala zathanzi. Chinthu chinanso chabwino cha izo ndi chakuti zosakaniza zake ndi zosavuta kwambiri kuti ndi zabwino kwa tsiku lotanganidwa.

Zomwe mukufunikira ndi sikwashi, msuzi wa soya, shuga, ginger, nthanga za sesame, madzi ndi zosakaniza zochepa chabe. Chifukwa chake ngati mukufuna chakudya chofulumira, chabwino komanso chathanzi, muyenera kupita kukadya.

11. Sukiyaki - Mphika Wotentha waku Japan

Ngati kupanga casserole kunyumba kumawoneka kovuta komanso kosatheka, musadandaule chifukwa mungathe! Choyamba, muyenera mphika waukulu kapena mphika waukulu wa supu. Kenako, muyenera kupeza zosakaniza zonse zofunika ndi zokometsera za mphodza: ​​ng'ombe, bowa wa enoki, kabichi, bowa wa shiitake, tofu, mazira, msuzi wa soya, dashi, mirin ndi zina zingapo.

Msuzi ndi wotsekemera, wamchere komanso wodzaza ndi kukoma kwachilengedwe kuchokera ku ng'ombe ndi ndiwo zamasamba. Ndi bwino kudyedwa pa usiku umodzi wozizirawo kuti mutenthetse thupi lanu, koma mukhoza kukhala nawo nthawi zonse. Ngati simunayesepo sukiyaki, ndi bwino kuyesa. Zokoma kwambiri komanso zolimbikitsa!

12. Shabu-Shabu

Ichi ndi mphodza china chotenthetsa thupi chomwe chilinso ndi zinthu zambiri zomanga thupi. Ndizofanana kwambiri ndi sukiyaki, koma mmalo mwa msuzi wotsekemera ndi wamchere, zosakaniza zonse zimaponyedwa m'madzi otentha.

Kenako nyama ndi ndiwo zamasambazo amaziviika m’mitundu iwiri ya soseji. Imodzi ndi msuzi wa sesame ndipo ina ndi Ponzu kotero mutha kuviika uku ndi uku mu msuzi womwe mumakonda. Shabu-shabu ndi Sukiyaki ndi miphika iwiri yotentha yaku Japan yomwe muyenera kuyesa!

13. Masamba a Sushi Roll

Sushi yamasamba imatha kudyedwa ngati chakudya chosavuta kapena chokhwasula-khwasula, ndipo ndi chiyani chomwe chingakhale chabwinoko ngati chokhwasula-khwasula kusiyana ndi mpukutu wa sushi wamasamba wathanzi? Mutha kuwona mipukutu ya avocado kapena nkhaka m'masitolo akuluakulu kapena malo odyera a Sushi, koma ngati mupanga mpukutu kunyumba, mutha kuwonjezera mitundu yosiyanasiyana ya masamba monga kaloti ndi sipinachi ku sushi yanu!

14. Kinpira Gobo - Burdock Wokazinga Wokazinga waku Japan Ndi Karoti

Ichi ndi mbale ina yokoma komanso yokoma chifukwa cha kusakaniza kwake kwa zokometsera monga msuzi wa soya wokoma, umami-flavored dashi, ndi sweet mirin. Zosakaniza zonse monga karoti, burdock, nthangala za sesame ndi zosakaniza zochepa zosakaniza ndi zokometsera zomwe zili pamwambazi zimasakaniza bwino.

Chakudya china chofanana ndi mizu ya lotus ndi kaloti. Mutha kusintha burdock m'malo mwa mizu ya lotus ndipo imakomabe.

Ngakhale kuti ndi mbale yokazinga, si yolemetsa komanso yamafuta konse, m'malo mwake, ndi yopepuka, yokoma komanso yathanzi!

15. Edamame Furikake

Furikake ndi msuzi wokoma kwambiri womwe umathandizira kununkhira kwa mpunga ndikupangitsa kuti usavutike kudya, makamaka ngati mulibe chakudya chamchere chambiri.

Edamame furikake sikuti imangowonjezera kukoma kwa mpunga, komanso imakhala ndi mapuloteni ndi zakudya zina zomwe zili ndi thanzi labwino. Ndizokoma komanso zathanzi m'mbale imodzi yokha!

16. Kani saladi waku Japan

Chodabwitsa pa saladi ya Japan Kani ndikuti ndi yokoma koma osati yolemetsa, yopepuka kwambiri. Saladi ya Kani kwenikweni imatanthauza saladi ya nkhanu, koma "nyama ya nkhanu" apa ndi nkhanu yotsanzira yomwe nthawi zambiri imabwera m'mipiringidzo ya kukula kwa chokoleti.

Monga ndanenera pamwambapa, ndizotsekemera komanso zopepuka, kotero kupatula zotsekemera, mutha kumva kukoma kwenikweni kwa zosakaniza monga nkhaka, shallots, nkhanu zotsanzira ndi zina kutengera zowonjezera zomwe mukufuna kuwonjezera.

17. Saladi ya mbatata yaku Japan

Chakudya china chofewa cha saladi, chofewa, chopepuka komanso chotsitsimula! Mutha kupeza saladi iyi yotchuka kwambiri m'mabokosi a bento aku Japan komanso ngati mbale yazakudya zazikulu zambiri. Malingana ngati ndinu okonda zamasamba kapena ayi, kuwonjezera nyama yankhumba ku saladi kumawonjezera kukoma kwake.

Popeza saladi yokhayokhayo simatchulidwe mopambanitsa komanso yopepuka, imatha kuyenda bwino ndi nyama, nsomba komanso zakudya zina zamasamba. Izi zimakukumbutsani za mbatata yosenda, koma yopepuka kwambiri komanso yokoma kwambiri.

Kodi Munakwanitsa Kupeza Chinsinsi Chanu Chomwe Mumakonda?

Zakudya zamasamba za ku Japan ndizopatsa thanzi koma nthawi zina zimatha kuwoneka zovuta mukadyedwa kumalo odyera. Zakudya zazikulu, makamaka casseroles, zimafuna zowonjezera zowonjezera ndipo mukhoza kupeza kuti sizingatheke kuzipanga kunyumba.

Koma ndi njira yoyenera ndi malangizo, mudzamvetsetsa kuti kuphika sikovuta monga momwe kukuwonekera. Zambiri mwazinthu zomwe zili pamwambazi zitha kupezeka mosavuta m'masitolo akuluakulu kapena m'misika yaku Asia. Kupanga sukiyaki kapena Shabu-shabu kunyumba kukupulumutsani kuti musayende kapena kuyendetsa galimoto kupita ku malo odyera achi Japan mukalakalaka mphika wotentha.

Kodi mwayesapo kuphika zakudya zilizonse zomwe zili pamwambazi? Kodi maphikidwe otani a masamba omwe mumakonda ku Japan ndi ati? Kodi mungakonde kudya chakudya chosavuta cha ku Japan chotere kunyumba kapena kudyeranso? Khalani omasuka kugawana nane malingaliro anu!

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