8 Anyezi Wobiriwira M'malo mwa Kununkhira Kofananako M'mbale Yanu | Kuchuluka, Kugwiritsa Ntchito, & Maphikidwe

Mutha kudya anyezi obiriwira mu mpunga wokazinga, saladi ya mbatata, makeke a nkhanu, kapenanso kugwiritsa ntchito mkate, mabisiketi a cheddar ndi maphikidwe ena.

Komabe, ambiri aife timasokoneza scallions ndi scallions; ndi omwewo!

Koma ndizosiyana ndi shallots, chives, leeks, ramps, spring, red, yellow kapena anyezi wamba.

Choyera cha anyezi wobiriwira chimakhala ndi kukoma kokoma, pamene mbali yobiriwira ndi yatsopano komanso yaudzu.

Chinsinsi chomwe mukuphika chimafuna kutsitsimuka kapena kukhwima kwa anyezi a kasupe, koma mulibe. Ndipo kuti mulawe pafupi pang'ono, muyenera kusankha imodzi m'malo mwa anyezi wobiriwira.

Zosokonekera pakugwiritsa ntchito? Talemba zonse zomwe zingatheke!

Cholowa Chabwino Kwambiri cha Anyezi Obiriwira

Kumbukirani, mbali yoyera ndi yobiriwira ya scallions imawonjezera zotsatira zosiyana ku Chinsinsi, kotero muyenera kusankha mosamala cholowa m'malo mwa anyezi wobiriwira, monga momwe zilili bwino m'malo mwa masamba kapena mababu.

Lamulo la chala chachikulu ndikusintha babu (gawo loyera) ndi mababu ndikusintha masamba (gawo lobiriwira) ndi masamba.

Anyezi obiriwira omwe ali pansipa sangasinthe kukoma kwa maphikidwe anu; m'malo mwake, adzapatsa kukoma kwatsopano, kwaudzu kofanana ndi mbale yomaliza. Takulemberani maphikidwe okoma omwe mungayesere njira zina izi.

Anyezi wa shaloti

Kodi anyezi wobiriwira ndi shallots ndi chinthu chomwecho? Nambala! Kodi mungasinthire anyezi wobiriwira m'malo mwa shallots? IYE!

Kodi sty ndi chiyani?

Shallot ndi anyezi wocheperako komanso wofatsa, wosakhwima komanso wotsekemera.

Koma tikakamba za kukoma, amakhala pafupi ndi anyezi wobiriwira kuposa anyezi achikasu, ofiira kapena oyera.

Zindikirani: Amatengedwa ngati kusinthanitsa kwabwino pamwamba pa anyezi wobiriwira.

Ngati Agwiritsidwa Ntchito Yaiwisi

Shallots akhoza kulawa tangy kapena stingy, kotero onetsetsani kuti m'malo minced mawonekedwe sauces kapena mbale monga mbatata saladi.

Kodi kusintha?

1 anyezi wobiriwira wapakati ndi wofanana ndi supuni 2-3 (finely akanadulidwa), yaing'ono kapena yapakati (finely sliced ​​kapena minced) shallot ndi yofanana ndi supuni 2-3.

Choncho, gwiritsani ntchito shallot mmalo mwa anyezi wobiriwira kuti mugwirizane ndi zokometsera. (M'malo Anyezi Wobiriwira)

Amagwiritsidwa ntchito liti?

Mukhoza kusintha anyezi wobiriwira ndi chives kapena chives mu mbale zomwe zimaphatikizapo kuziwonjezera pambuyo pake mu mawonekedwe odulidwa.

Zakudya Zovomerezeka:

• Shaloti ndi Sipinachi Chicken Breast
• Thai Cucumber Relish (Ajad)
• Anyezi Watsopano ndi Msuzi wa Shallot

bonasi: Gwirizanitsani ndi Katsabola m'malo mwa chitowe kuti mupange nsomba yokoma yowotcha.

chive

Kodi mungasinthire chives m'malo mwa anyezi wobiriwira? Inde!

Zipatso zatsopano kapena zouma zouma zithanso kukhala zofanana kwambiri ndi anyezi wobiriwira.

Masamba ake okhala ndi tubular amatha kukhala ngati ma scallions opanda kanthu, koma amakhala ndi kukoma kosiyana pang'ono.

Chives ndi mankhwala azitsamba ngati rosemary. Kukoma kwawo kosakhwima sikudzagonjetsa kukoma konse kwa mbale.

Ali ndi nkhonya ya anyezi yopepuka (yokhala ndi adyo) kuposa ma scallions.

Chidziwitso: Kusintha kwa chive kumawonedwa ngati kusinthana kwabwino kwa gawo lobiriwira la scallions.

Samalani Podula

Chives ndi zomera zofewa zomwe zimavunda mosavuta. Ndiye ngati mukuyenera kugwiritsa ntchito choloweza mmalo mwa anyezi wobiriwira, gwiritsani ntchito mpeni wakuthwa kuti mudulire chives chatsopano.

Kodi kusintha?

Ngakhale kuti amakoma pang'ono, kodi mungagwiritse ntchito zitsamba zatsopano kapena zouma ngati mulibe anyezi wobiriwira? Inde! Umu ndi momwe:

Supuni imodzi ya chives zouma ndi yofanana ndi supuni imodzi ya chives mwatsopano.

Pamene 5-6 chives amapanga okwana 2 supuni.

Kuti mugwiritse ntchito chives ngati kachulukidwe kakang'ono, yambani ndikuwonjezera pang'ono (kuposa mascallions; gulu limodzi limafunikira ka 1 ka chives) ndikuwonjezera pang'onopang'ono.

Amagwiritsidwa ntchito liti?

Mukhoza kugwiritsa ntchito chives m'malo mwa anyezi wobiriwira mu mbale zomwe zili ndi mascallions odulidwa.

Zakudya Zovomerezeka:

• Creamy Chive Mbatata
• Karoti Tart ndi Ricotta ndi Zitsamba
• Nkhuku ndi Chive Meatballs

bonasi: Mutha m'malo mwa mandimu kapena mandimu aliwonse kuti mupange scallops wokoma.

Masaya

Kodi leeks ndi anyezi wobiriwira ndi zofanana? Nambala! Kodi mungasinthire anyezi wobiriwira m'malo mwa leeks? Ndithudi! Chifukwa amadziwikanso kuti anyezi wobiriwira wamkulu kwambiri.

Iwo ali oyenerera bwino kwa anyezi wobiriwira, popeza ali ndi mitundu yofanana ya anyezi. Tsopano tiyeni tikambirane za kusiyana kwa zokonda:

Anyezi obiriwira kapena ma scallions ali ndi kukoma kosawoneka bwino kwa anyezi poyerekeza ndi nkhonya yamphamvu ya anyezi.

Zindikirani: Amatengedwa ngati kusinthana kwabwino kwa gawo loyera la anyezi wobiriwira.

Ubwino wathanzi
Ma leeks ali ndi ulusi wazakudya, mavitamini omwe amathandizira magazi kuundana (A, K, C), mchere wofunikira kwambiri ku maselo ofiira amagazi (chitsulo, manganese), ndikuwongolera magwiridwe antchito a mitsempha ndi ubongo.

Kodi kusintha?

1½ sing'anga kapena leek yaikulu imodzi ndi ofanana ndi chikho chimodzi cha leek wodulidwa (yaiwisi).

Pamene, 3 sing'anga kapena 2 leeks zazikulu (zophikidwa) ndizofanana ndi 1 galasi lamadzi.

Komabe, muyenera kusinthanitsa kachulukidwe kakang'ono ka anyezi wobiriwira chifukwa ali ndi kukoma kwambiri.

Mwachitsanzo, ngati chakudya chanu chikunena kuti onjezerani kapu imodzi ya anyezi a kasupe, muyenera kugwiritsa ntchito ¼ chikho cha leeks (kuwonjezera kukoma pang'onopang'ono).

Amagwiritsidwa ntchito liti?

Mukhoza kusintha anyezi wobiriwira ndi leeks mu mbale zophikidwa komanso zosaphika.

Kumbukirani kuti ali ndi kununkhira kwamphamvu kwambiri, choncho yambani kaye leeks kenako ndikudulani pang'ono kuti mugwiritse ntchito ngati zopangira.

Zakudya Zovomerezeka:

• Msuzi wa Mbatata wa Garlic
• Leek ndi Sipinachi Pappardelle
• Bowa Wokoma ndi Chicken Breast

bonasi: Gwirizanitsani ndi safironi kapena chilichonse safironi m'malo kupanga risotto yokoma.

Ramps kapena Wild Leek

Ngakhale dzina la leek lakutchire, ndi losiyana ndi leeks. Yoyamba imakhala ndi kukoma kwa anyezi kokulirapo kuposa komaliza.

Ma ramp, omwe amatchedwanso ma scallions, ndi ofanana ndi ma scallions koma ang'onoang'ono pang'ono okhala ndi masamba amodzi kapena awiri afulati koma otakata.

Anyezi amakoma kwambiri kuposa ma leeks komanso nkhonya ya adyo yowawa kwambiri kuposa ma scallions.

Zindikirani: Amatengedwa ngati kusinthana kwabwino kwa masamba obiriwira a anyezi.

Kodi mumagwiritsa ntchito mbali iti ya anyezi a kasupe?
Ma leek onse akutchire kapena ma ramp amadyedwa; Masamba obiriwira amakhala ofatsa kwambiri ndipo babu yoyera imakhala ndi mawonekedwe ofewa (kukoma kwamphamvu).

Kodi kusintha?

Kwa ma ramps kapena ma scallions, masamba atatu a masamba opyapyala ofanana ndi chidutswa chimodzi cha anyezi woyera.

1 sing'anga masika anyezi ndi wofanana 2 supuni (13g).

Kumbukirani kuti scallions ndi zofewa kwambiri, choncho gwiritsani ntchito leeks zakutchire m'malo mwa scallions kuti mugwirizane nazo.

Amagwiritsidwa ntchito liti?

Mutha kusintha anyezi wobiriwira ndi ma ramp mu mbale zophikidwa komanso zosaphika.

Inde, akhoza kugwiritsidwa ntchito yaiwisi! M'malo mwake, mutha kusintha ma leek zakutchire kulikonse komwe mumagwiritsa ntchito scallions kapena scallions.

Analimbikitsa Zakudya:

• Spring Greens Pan
• supu yophika
• Spaghetti yokazinga

bonasi: Phatikizani ndi basil m'malo mwa thyme kuti mupange mpunga wokoma wokazinga.

Garlic Wobiriwira

Adyo wobiriwira kapena masika ndi adyo wamng'ono yemwe sanakhwime.

Ndizofanana ndi anyezi a kasupe kapena anyezi wobiriwira. Ili ndi masamba aatali, owonda, obiriwira obiriwira komanso babu yoyera yofiirira.

Adyo wa kasupe amanunkhira ngati adyo kuposa anyezi, koma amatha kukhala m'malo mwa anyezi, chifukwa onse amakhala ndi fungo la scallions (koma kwambiri komanso zokometsera).

Dziwani izi: Iwo amaonedwa abwino m'malo kwa mababu ndi zobiriwira zimayambira masika anyezi.

Kodi Mungasunge Garlic Wobiriwira?
Mutha kusunga adyo watsopano kapena adyo watsopano mufiriji kwa masiku 5 mpaka 7. Dulani mu zidutswa ndikuzizira mu mbale. Mukhozanso mwachangu mwachangu adyo wobiriwira musanamusunge.

Kodi kusintha?

1 adyo wobiriwira wonse akufanana ndi 1/3 supuni ya supuni.

Kumbukirani, adyo wamng'ono ali ndi zokometsera komanso zokometsera kwambiri kuposa ma scallions, ndipo pang'ono akhoza kukwaniritsa kukoma komwe mukufuna.

Amagwiritsidwa ntchito liti?

Mutha kugwiritsa ntchito m'malo mwa anyezi obiriwira muzakudya zophikidwa komanso zosaphika.

Ikhoza kusinthidwa pafupifupi mbale iliyonse yomwe imaphatikizapo anyezi wobiriwira.

Zakudya Zovomerezeka:

• Nkhumba Zokazinga
• pesto pasta
• zokometsera nkhuku supu

bonasi: Phatikizani ndi paprika m'malo mwa turmeric kuti mupange saladi wobiriwira wa ku Spain.

Anyezi Oyera

Ngati mulibe anyezi wobiriwira m'manja, mutha kugwiritsa ntchito anyezi oyera m'malo mwake.

Inde, mutha kusintha anyezi wobiriwira m'malo mwa anyezi!

Anyezi oyera ndi ofewa, ofewa (chifukwa cha pepala lochepa ngati rind) ndipo amakhala ndi kukoma kokoma.

Zindikirani: Amatengedwa kuti ndi oyenera kulowa m'malo mwa babu ya masika.

Kodi mumadziwa?
Anyezi oyera amakoma kwambiri kuposa mitundu yonse ya anyezi. Shuga ndi wochuluka ndipo sulfure (yomwe imapatsa anyezi fungo lopweteka ndi kukoma) imakhala yochepa.

Kodi kusintha?

1 kakang'ono anyezi woyera ofanana theka chikho (odulidwa).

Ndiye ndi anyezi angati obiriwira ofanana ndi anyezi mmodzi?

Anyezi obiriwira odulidwa 9 amatulutsa kapu imodzi, kutanthauza kuti mufunika anyezi woyera wapakati kuti muyese bwino.

Amagwiritsidwa ntchito liti?

Mutha kugwiritsa ntchito m'malo mwa anyezi wobiriwira mu mbale zophikidwa kapena maphikidwe omwe amaphatikiza ma scallions odulidwa kapena odulidwa, monga saladi kapena masangweji.

Zakudya Zovomerezeka:

• Msuzi wa anyezi woyera wobiriwira
• Mint Nandolo ndi White Anyezi
• XNUMX Tomato Salsa

Kotero mu maphikidwe a supu, mukhoza kusintha ma scallions ndi shallots, shallots, ndi anyezi woyera.

bonasi: Sakanizani ndi mafuta a azitona m'malo mwa mafuta a sesame kuti mupange skillet wokoma wa cheesy-onion chicken skillet.

Anyezi wachikasu

Awa ndi anyezi wamba kapena wamba omwe tonse timawadziwa.

Inde, anyezi achikasu kapena ofiirira amathanso kukhala choloweza mmalo mwa anyezi wobiriwira.

Amakhala ndi kukoma kokoma ndi astringency, zomwe zidzawonjezera kukoma kwapadera koma kofanana ndi anyezi ku mbale yanu.

Chidziwitso: Amatengedwa ngati m'malo mwa bulb ya scallion. (M'malo Anyezi Wobiriwira)

Kodi Ndingalowe M'malo Anyezi Anyezi M'malo Obiriwira Anyezi?
Inde! M'maphikidwe omwe amayitanitsa kuwonjezera ma scallions, mutha kugwiritsa ntchito uzitsine kapena supuni ya tiyi ½ kuti mukwaniritse kukoma kofananako kwa scallions.

Kodi kusintha?

1½ anyezi wachikasu wapakati ndi theka la chikho (wodulidwa bwino kapena minced).

1 anyezi wodulidwa mowuma kwambiri amatulutsa theka la chikho.

Ngati mukufuna kudula anyezi, mungafunike theka la anyezi kuti mupange masupuni awiri.

Mwachitsanzo, mutha kugwiritsa ntchito anyezi ang'onoang'ono m'malo mwa anyezi wobiriwira.

Amagwiritsidwa ntchito liti?

Mutha kugwiritsa ntchito m'malo mwa anyezi wobiriwira m'mbale zomwe zili ndi kukoma ndipo zimafuna caramelization kapena kuphika. (M'malo Anyezi Wobiriwira)

Zakudya Zovomerezeka:

• Pizza ya Caramelized Onion
• Anyezi-Herb Focaccia
• msuzi wa anyezi wa ku France

bonasi: Phatikizani ndi fennel m'malo mwa fenugreek kuti mupange tart wodabwitsa wa caramelized anyezi.

Anyezi Ofiira

Awa ndiwotsekemera kwambiri pamitundu yonse ya anyezi, ndiye mungasinthe anyezi ofiira m'malo mwa anyezi wobiriwira?

Eya!

Anyezi wofiira ali ndi shuga wambiri kuposa anyezi woyera koma akhoza kukhala ndi fungo lamphamvu.

Mawonekedwe a anyezi ofiira amtundu wa purplish amasiyana kuchokera ku ofewa kupita ku zokometsera.

Zindikirani: Ndizoyenera kwambiri kusintha gawo loyera la anyezi wobiriwira. (M'malo Anyezi Wobiriwira)

Ndiwo Anyezi Athanzi Kwambiri
Anyezi ofiira ali ndi ma antioxidants ambiri (omwe amathandiza kulimbana ndi maselo a khansa) monga anthocyanins ndi quercetin kuposa mitundu ina iliyonse ya anyezi.

Kodi kusintha?

1 anyezi wofiira ang'onoang'ono amapereka theka la chikho (chodulidwa).

Mutha kuyamba ndikuwonjezera pang'ono ndikuwonjezera pang'onopang'ono kuti mupange kukoma komwe mukufunikira pazakudya zanu.

Amagwiritsidwa ntchito liti?

Mukhoza kugwiritsa ntchito m'malo mwa anyezi wobiriwira mu mbale zophikidwa kapena zosaphika.

Kumbukirani, kukoma kwa anyezi sikungawonekere muzakudya zophikidwa, koma kumatha kuwonjezera kununkhira kofewa mukagwiritsidwa ntchito ngati kupaka mu saladi, masangweji kapena ma burgers.

Zakudya Zovomerezeka:

• Mazira Avocado Toast
• Mbatata Yofiira ndi Nyemba
• Anyezi-Dijon Nkhumba Chops

bonasi: Gwirizanitsani ndi tsabola wa cayenne kapena cholowa chilichonse chotentha to pangani nkhuku yokoma ya Cayenne yokhala ndi avocado salsa.

malingaliro Final

Pearl anyezi (ana anyezi), wokoma anyezi (Walla Walla, Vidalia), Welsh anyezi (anyezi wobiriwira wautali; mtundu wa anyezi wobiriwira),

Mapesi a adyo ndi mababu amitengo (wosakanizidwa wa Welsh ndi anyezi wamba) amathanso kuganiziridwa ngati m'malo mwa ma scallions kapena mascallions.

Kaya mumasankha zokometsera ziti m'malo mwa scallions, ndikofunikira kulingalira kukoma ndi kuchuluka kwake kuti musakhudze kukoma komaliza kwa chakudya chanu.

Pomaliza,

Kodi mwayesapo zina mwazomwe zatchulidwazi?

Ndi zolondola? Gawani nafe malingaliro anu pansipa.

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