Honey Clover: Zakudya, Ubwino & Ntchito

Za Honey ndi Clover Honey

Honey ndi chakudya chotsekemera, chowoneka bwino chopangidwa ndi njuchi zanjuchi ndi ena njuchi. Njuchi zimatulutsa uchi kuchokera ku dzuwa katulutsidwe wa zomera (zamaluwa timadzi tokoma) kapena kuchokera ku tizirombo tina (monga chivwende), kubwezeretsanso, zamankhwala ntchito, ndi evaporation madzi. Njuchi zimasunga uchi m'mapangidwe a sera otchedwa uchi, pamene njuchi zosalula zimasunga uchi m’miphika yopangidwa ndi sera ndi resin. Uchi wosiyanasiyana wopangidwa ndi njuchi (mtundu APIs) ndiyodziwika kwambiri chifukwa cha malonda ake padziko lonse lapansi komanso kugwiritsa ntchito anthu. Uchi amatengedwa kuchokera ku njuchi zakutchire, kapena kuchokera ming'oma wa njuchi zoweta, mchitidwe wotchedwa Kuweta njuchi kapena apiculture (meliponiculture mu nkhani ya njuchi zosaluma). (Clover honey)

Honey amapeza kukoma kwake monosacchotsera fructose ndi shuga, ndipo ali ndi kukoma kofananako ndi sucrose (shuga wa tebulo). Mamililita khumi ndi asanu (supuni imodzi yaku US) ya uchi imakhala ndi ma kilojoules 1 (190 kilocalories) mphamvu ya chakudya. Lili ndi mankhwala ochititsa chidwi ophikira komanso kukoma kwake kosiyana likagwiritsidwa ntchito ngati zotsekemera. Ambiri tizilombo toyambitsa matenda samera mu uchi, kotero uchi wosindikizidwa suwonongeka, ngakhale patapita zaka zikwi zambiri.

Kugwiritsa ntchito ndi kupanga uchi kuli ndi mbiri yakale komanso yosiyana siyana monga ntchito yakale. Zithunzi zingapo zamapanga mkati Cuevas de la Araña in Spain akuwonetsa anthu akufunafuna uchi pafupifupi zaka 8,000 zapitazo. Zazikulu meliponiculture yachitidwa ndi Mayan kuyambira nthawi ya pre-Columbian.

Kodi mumawerenga kangati chizindikiro cha uchi mukachiyika m'ngolo yogulira?

Inde, nthawi zochepa kwambiri. M'malo mwake, tazolowera kudalira mitundu yomwe timakhulupirira, osati kuyera kwa uchi.

Ngakhale kuti pali mitundu yoposa 300 ya uchi yomwe imapangidwa kapena kugulitsidwa ku United States, ngati mungazindikire, pali uchi womwe umapezeka kwambiri m'dzikoli.

Ndipo imatchedwa Clover Honey - yomwe tidzakambirana mwatsatanetsatane lero.

Tiyesanso kuyankha mafunso omwe amafunsidwa pafupipafupi okhudza kusiyana kwa nyemba ndi mitundu ina ya uchi yomwe ilipo.

Kodi uchi wa Clover ndi chiyani?

Uchi wa Alfalfa ndi uchi womwe umapezeka kuchokera ku njuchi zomwe zimatola timadzi tokoma kuchokera ku maluwa a uchi wa clover. Mtundu wake ndi woyera mpaka kuwala kwa amber ndipo kukoma kwake ndi kokoma, maluwa komanso kuwala.

Uchi wauwisi, ngati uchi waiwisi wa nyemba, nthawi zonse umakhala wabwino kuposa uchi wokonzedwa.

Tiyeni tiwone chomera cha clover kuti tidziwe zambiri za ntchito yake popanga uchiwu kukhala wokoma.

Mwachidule za Clover Plant & Mitundu Yake Yotchuka

Alfalfa kapena Trifolium ndi therere laling'ono lapachaka losatha lomwe lili ndi masamba a trifoliate, omwe amagwiritsidwa ntchito kwambiri ngati chakudya chamagulu m'mayiko ambiri.

Kufunika kwa nyerere kumamveka bwino chifukwa ndi msipu womwe umalimidwa kwambiri ndipo umagwiritsidwa ntchito podyetsa ng'ombe ndi nyama zina.

Chifukwa china chimene chimachititsa kuti alimi azikondedwa ndi chakuti chimateteza nthaka kuti isakokoloke ndi madzi komanso mphepo. Zimawonjezeranso zakudya m'nthaka yanu kotero kuti feteleza wocheperako amafunikira.

Zosangalatsa Zosangalatsa: Honey ndi Clover ndi mndandanda wotchuka wa manga waku Japan wonena za ubale womwe ulipo pakati pa ophunzira angapo aluso omwe amakhala m'nyumba imodzi.

Chochititsa chidwi n'chakuti, mgwirizano pakati pa clover ndi njuchi za uchi ulinso pafupi kwambiri.

Akuti njuchi zimatulutsa mungu wa nyembazo mogwira mtima kwambiri, zomwe zimapangitsa kuti mbewu ziwonjezeke, ndipo kumbali ina, njuchi zimapeza timadzi tokoma kuchokera kumalo ochuluka kwambiri komanso omwe amapezeka mosavuta.

Ichi chingakhale chifukwa chomwe alimi omwe ali ndi msipu wa nyemba amakonda kwambiri alimi a njuchi.

Mitundu ya Clover

Mitundu yotchuka kwambiri ya clover ndi:

1. White Clover (lapani)

White clover ndi therere lalifupi losatha lomwe limagwiritsidwa ntchito posakaniza udzu wa turf-grass ndipo lili ndi mutu woyera womwe nthawi zina umapaka pinki.

2. Alsike Clover ( hybridum)

Amatchedwanso Swedish kapena Alsatian clover ndipo ali ndi maluwa a rosy-pinki.

3. Red Clover ( pratense)

Red clover ndi wazaka ziwiri zokha ndipo ali ndi maluwa ofiirira.

Mtengo Wopatsa thanzi wa Honey wa Clover

Monga mitundu ina ya uchi, uchi wa alfalfa umakhala ndi shuga wachilengedwe, koma umakhala ndi mavitamini ndi mchere wochepa.

286 magalamu a uchi ali ndi 80 kilojoules yamphamvu, 76 magalamu a Carbohydrates, XNUMX magalamu a shuga ndipo alibe mapuloteni kapena mafuta.

Pro-Langizo: Langizo #1: Uchi weniweni sutha pokhapokha mutausunga m'chinyontho. Kuti mupewe izi, nthawi zonse muzitseka chivindikirocho mwamphamvu mukatha tsegulani kuti mugwiritse ntchito.

Ubwino Waumoyo wa Clover Honey

Uchi wa Alfalfa uli ndi antibacterial, antiviral, anti-inflammatory properties zomwe zingakuthandizeninso kuchepetsa kuthamanga kwa magazi.

Ubwino wake pakhungu la hydration ndi kuvala mabala amadziwikanso bwino.

Tiyeni tione mwatsatanetsatane ubwino uliwonse.

1. Wolemera mu Antioxidants

Nyemba ndi mitundu ina ya uchi zili ndi ma antioxidants ambiri, mankhwala omwe amapha ma free radicals owopsa m'thupi lanu.

Ma radicals aulere amayambitsa mavuto ambiri azaumoyo monga mtima, matenda otupa komanso khansa.

2. Imawongolera Kuthamanga kwa Magazi

Kafukufuku wasonyeza kuti kudya uchi wa alfalfa nthawi zonse kungathandize kuchepetsa kuthamanga kwa magazi.

Komabe, ngati muli ndi matenda a shuga, kumwa uchi sikungakhale chisankho chanu choyamba.

M'malo mwake, tiyi wowawa, monga Tiyi wa Cerasee, kungakuthandizeni kuti muyambe kuthamanga kwambiri kwa magazi.

3. Antibacterial Wamphamvu Pakati pa Mitundu Yonse ya Uchi

Phunziro linali anachita kudziwa mphamvu za antioxidant za uchi womwe umadyedwa kwambiri.

Iwo anaganiza kuti nyemba uchi ali amphamvu antibacterial ntchito.

4. Kuvala Zopanda Mtengo Kwa Mabala a Matenda a Shuga

Kuchita bwino kwa uchi mu mabala ochiritsa kwadziwika kuyambira kale.

Masiku ano, pamene matenda a shuga afala kwambiri, kufunika kochiza zilonda za matenda a shuga kwatipangitsa kuganizira njira zochepetsera ndalama.

Ndipo njira imodzi yotere ndi kuchiza ndi uchi.

Malinga ndi nyuzipepala yofufuza yofalitsidwa, uchi wa alfalfa watsimikizira kuti ndi wochuluka kwambiri Zovala zotsika mtengo pochiza zilonda zam'mimba za matenda a shuga.

5. Monga Njira Yathanzi ya Shuga

Uchi wa Alfalfa watsimikizira kukhala wathanzi m'malo mwa kudya shuga, chifukwa cha phenolic acid ndi flavonoids yomwe ili nayo.

Pakati pa zabwino zambiri zomwe zimagwirizanitsidwa ndi flavonoids ndizochepa chiopsezo cha khansa, matenda a mtima (malinga ndi akatswiri a cardiologists), sitiroko ndi mphumu.

Monga ma antioxidants ena, flavinoids mu uchi wa alfalfa amalepheretsa kukula kwa ma free radicals ndi ayoni azitsulo.

6. Amachepetsa Kugwa Kwa Tsitsi Ndi M'mutu

Ma antibacterial ndi antifungal a uchi amagwira ntchito bwino pochotsa dandruff, monganso amachitira oolong tiyi.

Kafukufuku adachitika kuti adziwe zotsatira za uchi waiwisi pochiza dandruff ndi seborrheic dermatitis. Odwala anafunsidwa mokoma opaka kuchepetsedwa yaiwisi uchi pa zotupa ndi kudikira 3 hours.

Chochititsa chidwi kwambiri, wodwala aliyense adawona kusintha kwakukulu, kuyabwa kunachepa, ndipo makulitsidwe adasowa.

7. Zabwino Zovuta Kugona

Phindu lina lomwe mungapeze mwa kumwa uchi wa alfalfa nthawi zonse ndikuthandizira kuthana ndi vuto la kugona. Supuni ya uchi wa nyemba musanagone nthawi zambiri ndi zomwe adokotala amalimbikitsa.

Nthawi zambiri umadzuka pakati pa usiku ndi njala.

Chifukwa chiyani?

Chifukwa tikamadya chakudya chamadzulo msanga, glycogen yosungidwa ndi chiwindi imadyedwa ndi thupi lathu tikamati usiku. Izi zimabweretsa alarm kuti:

"Hei, ndikufuna mphamvu zambiri."

Chomwe uchi umachita ndikudzaza ziwindi zathu ndi glycogen kuti tisayambitsidwe ndi kusowa kwa glycogen pakati pausiku.

Kuphatikiza apo, uchi umakweza pang'ono kuchuluka kwa insulini, yomwe imapangitsa kuti thupi lanu ligone.

8. Uchi Ndi Moisturizer Mwachilengedwe Pakhungu Lowuma Ndi Losawoneka

Kugwiritsa ntchito uchi popanga zodzoladzola ndikodziwika bwino. chikhalidwe chake moisturizing rejuvenate khungu, smoothes makwinya, amachitira ziphuphu zakumaso ndi kuwongolera pH.

Zodzoladzola zochokera ku uchi zimaphatikizapo zoyeretsa, zoteteza dzuwa, zopaka milomo, zodzoladzola zokongola, zodzoladzola, shampoos, zodzoladzola.

Chodabwitsa Chokhudza Uchi

Pofukula mapiramidi a ku Aigupto, akatswiri ofukula zinthu zakale anapeza miphika ya uchi m'manda akale omwe amakhulupirira kuti anali ndi zaka pafupifupi 3000 ndipo n'zosadabwitsa kuti amadyabe.

Momwe Mungakolole Uchi wa Clover

Kukolola uchi ndi chinthu chosangalatsa komanso chosangalatsa kuchita.

Zimatenga pafupifupi miyezi 4-6 kuti mabokosi a uchi akhale okonzeka, kuyambira pomwe gulu la njuchi limalowa mumng'oma.

Patsiku lokolola, mlimi ayenera kuvala zovala zoteteza kuti njuchi isalumidwe ndi wokolola.

Choyambirira kuchita ndikuyika utsi mubokosi la mng'oma chifukwa umachepetsa njuchi ndikuziletsa misala.

Kenaka chotsani mafelemu pawokha, agwedezeni bwino kuti muchotse njuchi, kuziyika mu bokosi lina ndikuphimba kwathunthu ndi chopukutira chifukwa zimatenga nthawi kuti zifike kumalo ochotsa pafamu.

Mafelemu akafika pachisa kapena potulukira, onetsetsani kuti palibe njuchi zomata pamafelemuwo.

Kenako gwiritsani ntchito mpeni wotentha kuti muchotse kandulo pa chimango.

Onetsetsani kuti mwayika chidebe chokhala ndi sefa pamwamba kuti uchi womwe umatuluka ndi sera umasefedwa.

Mukamaliza kuchotsa sera pamafelemu, ikani mkati mwa chopopera, chomwe ndi ng'oma yozungulira.

Chimene chidzachitike n’chakuti mafelemuwo amayenda mozungulira kwambiri kuti uchi wonse utsike pansi n’kutengedwa padzenje.

Yang'anani ndondomeko yokolola uchi wothira pakamwa mu kanema pansipa.

Malangizo a Katswiri: Langizo 2: Kuti mugwiritse ntchito mtsuko wopanda uchi, yeretsani ndi burashi yotsuka kuti muchotse zotsalira za uchi.

Honey Clover vs. Mitundu Ina ya Uchi

Uchi wa Clover si mtundu wokha wa uchi womwe ulipo. Nthawi zambiri ena ambiri amapezekanso.

Kusiyana kwake ndi chiyani?

Clover vs Wild Flower Honey

Chabwino n'chiti: Alfalfa kapena Uchi wa Wildflower?

Kusiyana kwakukulu kuli mu kukoma kwa mitundu yonseyi. Nthawi zambiri, uchi wa clover umakhala wokoma kwambiri kuposa maluwa akutchire.

Ichi ndi chimodzi mwa zifukwa zomwe mungapezere uchi wambiri wa alfalfa kuposa uchi wamaluwa akutchire m'masitolo akuluakulu.

Ulamuliro wa chala chachikulu ndi uchi ndi chakuti mtundu wopepuka, umamveka bwino kukoma.

Ndikoyenera kutchula apa kuti ogulitsa uchiwu amawonjezera mankhwala kuti amve kukoma komweko nthawi iliyonse mukagula.

Kupanda kutero, mudzasokoneza ngati yakale kapena yodetsedwa.

Clover Honey vs Honey Yaiwisi

Kodi pali kusiyana kotani pakati pa uchi waiwisi ndi uchi wa alfalfa?

Choyamba, uchi wa clover ukhoza kukhala wosaphika komanso wokhazikika.

Tsopano, ngati uchi wa clover ndi wauwisi, zikutanthauza kuti wafika kwa inu popanda kukonzedwa.

Kumbali ina, uchi wamtundu wa Alfalfa umakhala ndi pasteurized ndipo ukhozanso kukhala ndi shuga wowonjezera ndi zoteteza.

Choncho n’zopusa kuti wina anene ngati ndi nyemba kapena uchi wamba. Chifukwa kuyerekeza uchi wa Raw Alfalfa ndi uchi wa Alfalfa Wachibadwa ndi zomwe zili zoyenera.

Honey Yaiwisi vs Uchi Wanthawi Zonse

Uchi wauwisi umasefedwa kuti ukhale wodetsedwa usanalowe m'botolo, pamene uchi wamba umadutsa m'njira zingapo monga kuwonjezera zakudya kapena shuga.

Clover Honey vs Manuka Honey

Kusiyana kodziwikiratu kwagona pa mwayi wa njuchi kupita kumitengo ina kukatola timadzi tokoma.

Mitengo ya clover pankhani ya uchi wa clover ndi mitengo ya Manuka pankhani ya uchi wa Manuka.

Kusiyana kwina kwakukulu kwagona pa mapindu ake.

Katundu wa antibacterial wa uchi wa Manuka amasiyanitsidwa ndi ena chifukwa cha zomwe zili ndi Methylglyoxal.

Mwachidule, tiyeni tiyese kunena kuti ndi uchi wabwino kwambiri uti.

Ili ndi funso lodziyimira pawokha chifukwa uchi uliwonse uli ndi zopindulitsa zomwe zimakhala ndi zotsatira zochepa. Ngakhale kuti uchi wa alfalfa ndi wamaluwa akutchire ndiwofala kwambiri ku United States, ndi ochepa okha amene ali otchuka padziko lonse.

Uchi wa Manuka umatengedwa ngati uchi wodzaza ndi thanzi lomwe palibe uchi wina uliwonse.

Zotsatira za Honey Clover

Ngakhale uchi ndi mphatso yabwino kwambiri yachilengedwe yokhala ndi phindu lalikulu, sungakhale yoyenera kwa gulu la anthu.

• Mseru, chizungulire kapena kukomoka
• thukuta kwambiri
• Kulemera
• zowopsa kwa odwala matenda ashuga
• Zidzakupangitsani kulemera. Chifukwa chake, ngati mukuvutika kale kuti muchepetse mapaundi angapo, uchi sungakhale chisankho chabwino kwa inu.
• Sizoipa zokha komanso zowopsa kwa anthu odwala matenda ashuga
• Pakhala pali malipoti okhudza kusagwirizana ndi njuchi, makamaka mwa anthu omwe sakugwirizana ndi njuchi kapena mungu.

Momwe Mungadziwire Honey Wonyenga wa Clover?

Nthawi zambiri mumagula chinthu chooneka bwino komanso chokoma ngati uchi koma si uchi weniweni.

Ndiye mumadziwa bwanji kuti uchi womwe mumagula ndi wachilengedwe osati madzi a shuga? Mfundo zotsatirazi zikufotokoza.

1. Chongani Zosakaniza

Chinthu choyamba kuchita ndikuyang'ana zosakaniza zomwe zili pa lebulo. Yeniyeni adzati 'uchi wangwiro' pamene winayo amati madzi a chimanga kapena chinachake.

2. Mtengo Wamtengo

Onani mtengo. Uchi woyera siwotchipa kugula poyerekeza ndi zowonjezera zowonjezera.

3. Onani Kudontha

Tembenuzirani mphika wa uchi ndikuwona momwe ukutsikira. Njira ina ndiyo kuviikamo ndodo ndi kuinyamula. Ngati uchi wamamatira pandodo udontha msanga, si weniweni.

4. Mayeso a Madzi

Thirani uchi wina m'madzi ndi kutentha kwapakati pa 21 ° C. Uchi wabodza umasungunuka mwachangu, pomwe uchi weniweni umagwera wosanjikiza ndi wosanjikiza.

Kuyesa kwina kwa madzi ndikuwonjezera supuni 1-2 za uchi mumtsuko wawung'ono wodzazidwa ndi madzi ndikugwedezani bwino ndikumangitsa chivindikirocho. Ngati zili zoyera, sipadzakhala thovu lamadzi mu thovu ndipo silidzatha msanga.

Ngati uchi womwe umatchedwa kuti uchi upambana mayeso onse pamwambapa, uchi wako ndi weniweni.

Ndipo njira yokhayo yodziwira ngati uchi wa clover ndikuwona mtundu wake. Zimachokera ku zoyera mpaka zowala za amber. Chifukwa chake, ngati uchi wanu uli motere, ndiye kuti ndi uchi wa clover.

Kodi mumadziwa: Njuchi zathu za uchi ziyenera kupita ku maluwa opitirira 55,000 miliyoni ndi kuuluka mtunda wa makilomita oposa XNUMX kuti apange kilogalamu imodzi yokha ya uchi—kuchuluka kwa mtsuko wa Uchi wa Bloom!

Kodi Honey wa Clover angakhale bwanji gawo lazakudya zanu?

• Gwiritsani ntchito tiyi, khofi, etc. m'malo mwa shuga kuti mupewe zopatsa mphamvu zambiri.
• Amagwiritsidwa ntchito pophika - Theka yokha kapena yoposa 2/3 kuchuluka kwa shuga komwe mumagwiritsa ntchito muzakudya zanu.
• Amadyedwa chakudya cham'mawa, ngati kudontheza uchi wa clover pa granola.
• Saladi ikhoza kukongoletsedwa ndi uchi wa clover pamodzi ndi mpiru.
• Ikhoza kusakanikirana ndi yogurt kuti ipeze kukoma kokoma.
• Ikhoza kufalikira pa tositi m'malo mwa kupanikizana kapena marmalade.
• Kuthira uchi wa clover pa popcorn kungapangitse kuti ukhale wokoma, wokoma kuposa zomwe zili m'bwalo la kanema.
• Itha kugwiritsidwa ntchito ndi soya ndi msuzi wotentha kuti mupange chipwirikiti chokoma kwambiri.

Anakonza

Wokololedwa kwambiri ku United States, uchi wa alfalfa ndi uchi wotchuka kwambiri komanso wathanzi.

Kodi uchi wa clover umachita chiyani?

Kafukufuku akuwonetsa kuti uchi wa clover uli ndi antibacterial, anti-inflammatory and anti-viral properties zomwe zimathandiza kuchepetsa kuthamanga kwa magazi, ndi zabwino pa thanzi la khungu, ndipo zimakhala zolowa m'malo mwa shuga.

Kodi uchi wa clover umakoma bwanji?

Mosiyana ndi uchi wa Wildflower, womwe ndi wamphamvu kwambiri, uchi wa clover ndi wopepuka komanso wopepuka pakukometsera - chidutswa chabwino cham'mawa komanso musanagone.

Ngati ndinu okonda uchi wa clover, tidziwitseni malingaliro anu paza uchiwu mu gawo la ndemanga pansipa.

Komanso, musaiwale kupinikiza / kusungitsa chizindikiro ndikuyendera yathu Blog kuti mumve zambiri zosangalatsa koma zoyambirira.